My Dropping Keys co-conspirator is Heather Harman
Heather has over fifteen years of experience in education.
She has worked in early childhood programs, elementary schools, and at the college level teaching parents and caregivers parent education.
She is an experienced life coach trained through the Martha Beck Institute and is a certified Gottman Institute instructor.
Heather is trained as a mediator with King County Dispute Resolution Center and as a co-parent coach with her mentor, Karen Bonnell.
She loves talking to families and helping them manage the hard work of parenting and self-care. She lives in Seattle with her spouse and teenage son.
She has two adult stepchildren and one grandson from her current marriage. Her passion for helping families navigate the challenging terrain of co-parenting and restructuring comes from lived experience.
Heather co-parents with her ex-wife and works to find a healthy dynamic between the two stepfamilies that keeps the needs and best interests of her son central.
In this Volume we discuss:
feelings,
Toyota FJ's,
the Four Horsemen of Relationships,
feeling needy,
and non-violent communication.
You can find Heather at
https://www.heatherharmancoaching.com/
https://www.instagram.com/harmancoaching/
https://www.facebook.com/heathercoparentcoach
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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