Ducking Realitea

Ducking Realitea

Ducking Realitea Casual Conversations About Serious Sh*t. Real Stories. Raw Moments. Big Joy. Hosted by Siobhan Welcome to Ducking Realitea, the podcast where we spill truth like tea and dive into the gritty, hilarious, and healing parts of being human. Hosted by Siobhan, this show is all about casual conversations with real people who’ve lived through some serious sh*t and came out the other side with stories worth sharing. From trauma to transformation, heartbreak to humor, we explore what it means to rebuild your life, trust your gut, and find joy even in the mess. These are the stories behind the strength, raw, unfiltered, and deeply human. If you're craving connection, curious about how others have healed, or just need a reminder that you’re not alone, this pod’s for you. Grab your beverage of choice (or roll one up), and join us each week for soulful storytelling with a side of sass. Let’s rebel against the noise, talk about what actually matters, and maybe even laugh our way through the chaos. Because here at Ducking Realitea, we believe: Your story matters. Vulnerability is power. And joy is always worth chasing.

Episodes

November 11, 2025 80 mins

Send us a text

This is part one of a heartfelt two-part episode, Siobhan welcomes back her friend and veteran Burner Brenda, fresh off a year of seismic life shifts, new job, facing eviction, and finding unexpected joy (and love) at the Fireside. What begins as a personal catch-up quickly evolves into a full-on Burning Man bootcamp, equal parts dust, wisdom, and radical self-discovery.

Brenda draws from seven burns and her years volu...

Mark as Played

Send us a text

This week on Ducking Realitea, we’re diving into the raw, unfiltered terrain of grief with someone incredibly special. Stacia isn’t just a seasoned therapist in this space, she’s also the person who sat with Siobhan through some of her darkest disorienting moments, making this conversation tender, honest, and deeply human.

Together, they explore what grief actually looks and feels like beyond the clichés and movie scri...

Mark as Played
October 28, 2025 114 mins

Send us a text

In this raw and riveting episode, Siobhan sits down with Erik, a man who’s stared down addiction, homelessness, and trauma, and somehow turned it all into purpose. From sleeping on the streets of San Francisco to finding love and stability, Erik’s story is a masterclass in resilience and radical self-reinvention.

With unflinching honesty, he opens up about multiple marriages, substance abuse, a near-fatal stabbing, and...

Mark as Played
October 21, 2025 101 mins

Send us a text

In this milestone 50th episode, Siobhan welcomes back one of her very first guests — the radiant and real Carrie, for a raw, full-circle conversation about transformation, independence, and authenticity. Three years after leaving her marriage and corporate life, Carrie reflects on how her daughter’s courage inspired her to finally stand up for herself and start over.

Together, they explore the lessons of letting go, fr...

Mark as Played
October 14, 2025 80 mins

Send us a text

This episode is equal parts howl-laugh funny and gut-honest. Tara grew up on the move, addiction, violence, VA psych-ward parents, and a cross-country “escape” to North Dakota, then found stability with her grandmother and, eventually, herself. She talks teen pregnancy and an open adoption, choosing partners who felt “protective” until it slid into control, and the thief-in-the-night breakups that followed.

Through it ...

Mark as Played
October 7, 2025 114 mins

Send us a text

Tracie Reams, Siobhan’s very first guest, returns to Ducking Realitea for a raw, heartfelt catch-up on life’s twists and turns. After leaving her role as Clinical Director due to surgeries and health setbacks, Tracie found herself unexpectedly terminated, just a week before a crucial doctor’s appointment. As her own healing journey unfolded, she also stepped into the role of caregiver for her father, who’s now battlin...

Mark as Played
October 1, 2025 80 mins

Send us a text

A brief update on what's happening in the Ducking world, and why there isn't an episode out this week along with an introduction to the Squirrel Gurls. 

Curious, quirky, and completely unfiltered podcast with host Siobhan and Ana. 

Two funny and inquisitive girls interview various guests in a stream-of-consciousness style. While they try to stay focused, they take the audience on a wild ride through ...

Mark as Played
September 23, 2025 104 mins

Send us a text

Former ICE agent Karen Beckels returns to Ducking Realitea for an unflinching conversation about power, conflict, and transformation. From her days on the inside facing moral dilemmas to watching today’s ICE controversies unfold, Karen shares what it feels like to carry those experiences and why she ultimately chose a new path. Honest, raw, and surprisingly hopeful, this episode shines a light on the human cost of enf...

Mark as Played
September 16, 2025 25 mins

Send us a text

This week on Ducking Realitea, we stitched together three mini-episodes with Gavin, founder of The Chaga Company and the Onesie King.

Gavin shares the vision behind opening what might be the first dedicated onesie store in the world at One Market Plaza (aka One Marketplace) in San Francisco, a hybrid retail + wellness space with classes (mushroom-dyeing, essential oils, stamp making), EMA body workouts, and community e...

Mark as Played
August 19, 2025 91 mins

Send us a text

 Honest, unfiltered, and just the right touch of Tism. 

 The trio is back! Siobhan, Holly, and Danielle sit down for another unapologetic round of Touch of the Tism. From barroom creeps to disability struggles, from friendships gone sour to the art of matching creep energy with chaos — nothing is off-limits. Expect sharp honesty, wild stories (yes, pelicans, porn sites, and fart defense strategies make an appearance), ...

Mark as Played
August 12, 2025 78 mins

Send us a text

Siobhan and Kirkland sit down for their first real catch-up since December 2022, trading updates on life, loss, and the strange ways the world has shifted. Kirkland shares how catching COVID pushed him to finally quit drinking, the financial reality of walking away from the bar life, and the highlights of his 11-year trivia-hosting streak—complete with surprise winners, candy slogans, and a generous benefactor who cha...

Mark as Played
August 5, 2025 65 mins

Send us a text

Siobhan catches up with her longtime friend Trey, one of the very first guests of Ducking Realitea. They dive into Trey’s journey through vet tech school—surgical rotations, field trips to horse farms, and the emotional realities of working with animals. Trey also shares why he almost retired from drag, how he found new community through the Alameda Contra Costa County Ducal Court, and why he’s running for Prince this...

Mark as Played

Send us a text

In this raw and deeply moving episode, Siobhan sits down with Patrick—a salty, soulful, and beautifully honest storyteller—to explore a life marked by trauma, survival, and healing. Patrick opens up about growing up in an abusive home, enduring sexual assault as a child, and carrying the weight of unspoken pain through a long military career.

Through the lens of therapy, writing, and self-reflection, Patrick shares how...

Mark as Played

Send us a text

He’s back in the pond! My dear friend Gavin—founder of The Chaga Company and self-proclaimed Onesie King—is kicking off a new chapter, and we’re bringing you along for the ride. After nearly a decade of slinging adaptogenic mushroom magic across the Bay, Gavin is opening the first-ever onesie store in San Francisco. Yep, you read that right.

This isn’t just a store—it’s a whole experience. Mushroom-dyed onesies, locall...

Mark as Played
July 8, 2025 121 mins

Send us a text

In this deeply moving episode of Ducking Realitea, Siobhan sits down with her friend Thu, who shares the extraordinary story of her family’s escape from Vietnam to the United States. Through multiple attempts, encounters with pirates, and time spent in refugee camps across Thailand, Malaysia, and the Philippines, Thu’s early life was shaped by survival, strength, and sacrifice. Eventually settling in California, her f...

Mark as Played
July 1, 2025 72 mins

Send us a text

This week on Ducking Realitea, I sit down with my mentor, former boss, and lifelong badass Sandy Russell, someone I talk about all the time for good reason. Sandy is co-owner of Alameda’s beloved Fireside Lounge, a community hub known for live music, trivia, queer-friendly fundraisers, and the iconic “Be Nice or Leave” sign. But Sandy’s impact goes way beyond the bar.

Born on the Santa Monica boardwalk and hustling by ...

Mark as Played

Send us a text

Psychic medium and empath Judie Palmer joins us to share her journey of discovering and living with her spiritual gifts — from childhood encounters with spirits to her lifelong connection with her guide, Thomas.

We explore the science behind psychic ability, including the role of energy, vibration, and the eighth cranial nerve, as well as how past lives and soul families shape who we are today. Judy shares practical to...

Mark as Played

Send us a text

In this thought-provoking and deeply personal episode, Siobhan and Lee dive into the power of understanding intentions behind actions, sparked by a heated debate Siobhan had at a bar—yes, even about something as extreme as becoming a Nazi. Lee emphasizes the importance of having difficult conversations to foster growth and deeper understanding, even when emotions run high.

The conversation takes a personal turn as Lee ...

Mark as Played
February 25, 2025 69 mins

Send us a text

The conversation continues on this episode of Ducking Realitea’s Touch of the Tism: Part Two, where host Siobhan and her guests Danielle and Holly are joined by another familiar voice, Donna. This time, they dive even deeper into the realities of bartending in the Bay Area, sharing the chaos, the comedy, and the unwritten rules that come with life behind the bar.

From the do’s and don’ts of tipping to the frustration o...

Mark as Played
February 18, 2025 104 mins

Send us a text

Siobhan is joined by Danielle from Danielle Will Still Choose the Bear and Holly from Hot Dogs with Holly as they break in the new podcast studio with a mix of wild personal stories, serious discussions, and unfiltered opinions.

From a stalker story to a taco bar mishap with a questionable banner, this episode swings from hilarious mishaps to hard-hitting truths. The conversation also dives into serious issues like rac...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Ruthie's Table 4

    For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.