Ducking Realitea
Ducking Realitea Hosted by Siobhan Casual Conversations About Serious Shit – Wellness, Change, and Joy Through Real Talk. Welcome to Ducking Realitea, where we embark on a journey to disrupt the norm, spread love, and inspire a healing revolution through the power of soulful conversations. For me, authentic conversations and sharing personal experiences have always been the most profound way to connect and learn from others. It's the genuine curiosity to understand people and their stories that has led me to meet extraordinary individuals with incredible tales to tell. These stories have unveiled a universal truth: embracing your inner self and living your truth is the surest path to the best possible life. Through this podcast, I'm on a mission to share these captivating narratives, told with laughter, tears, and deep understanding. My goal is to pass on the knowledge and personal experiences that can empower you to break free from the chains of trauma, finding unapologetic joy and unforgettable moments in your life's journey. In a world often mired in chaos and conformity, we're here to rebel against adversity and transform life's twists into a heart-opening adventure that's both joyful and harmonious. We'll explore stories that remind us that hitting rock bottom can be devastating, regardless of its height or depth. After all, the worst thing that has ever happened to you is the worst thing that has ever happened. What truly matters is your journey to recovery. Through our candid conversations about these profound experiences, my aim is to inspire you to heal from your traumas and craft a life filled with more joy and happy moments. We believe that life's challenges will come our way, whether we seek them or not. Instead of dwelling on them, let's be present for the good times and savor them. When adversity does arrive, let's confront it head-on so we can quickly return to the bliss of life. Consider this podcast a soft place to land and share your own story. Together, we'll help others learn from your experiences because, in my experience, the more personal and vulnerable we are, the deeper our connections with others become. So, grab your favorite beverage or roll one up, and join us on for a conversation where we're not just sharing stories; we're changing lives. I'm Siobhan, and I can't wait to chat with you! Remember to look for your joy and you are loved.
Episodes
He’s back in the pond! My dear friend Gavin—founder of The Chaga Company and self-proclaimed Onesie King—is kicking off a new chapter, and we’re bringing you along for the ride. After nearly a decade of slinging adaptogenic mushroom magic across the Bay, Gavin is opening the first-ever onesie store in San Francisco. Yep, you read that right.
This isn’t just a store—it’s a whole experience. Mushroom-dyed onesies, locall...
In this deeply moving episode of Ducking Realitea, Siobhan sits down with her friend Thu, who shares the extraordinary story of her family’s escape from Vietnam to the United States. Through multiple attempts, encounters with pirates, and time spent in refugee camps across Thailand, Malaysia, and the Philippines, Thu’s early life was shaped by survival, strength, and sacrifice. Eventually settling in California, her f...
This week on Ducking Realitea, I sit down with my mentor, former boss, and lifelong badass Sandy Russell, someone I talk about all the time for good reason. Sandy is co-owner of Alameda’s beloved Fireside Lounge, a community hub known for live music, trivia, queer-friendly fundraisers, and the iconic “Be Nice or Leave” sign. But Sandy’s impact goes way beyond the bar.
Born on the Santa Monica boardwalk and hustling by ...
Psychic medium and empath Judie Palmer joins us to share her journey of discovering and living with her spiritual gifts — from childhood encounters with spirits to her lifelong connection with her guide, Thomas.
We explore the science behind psychic ability, including the role of energy, vibration, and the eighth cranial nerve, as well as how past lives and soul families shape who we are today. Judy shares practical to...
In this thought-provoking and deeply personal episode, Siobhan and Lee dive into the power of understanding intentions behind actions, sparked by a heated debate Siobhan had at a bar—yes, even about something as extreme as becoming a Nazi. Lee emphasizes the importance of having difficult conversations to foster growth and deeper understanding, even when emotions run high.
The conversation takes a personal turn as Lee ...
The conversation continues on this episode of Ducking Realitea’s Touch of the Tism: Part Two, where host Siobhan and her guests Danielle and Holly are joined by another familiar voice, Donna. This time, they dive even deeper into the realities of bartending in the Bay Area, sharing the chaos, the comedy, and the unwritten rules that come with life behind the bar.
From the do’s and don’ts of tipping to the frustration o...
Siobhan is joined by Danielle from Danielle Will Still Choose the Bear and Holly from Hot Dogs with Holly as they break in the new podcast studio with a mix of wild personal stories, serious discussions, and unfiltered opinions.
From a stalker story to a taco bar mishap with a questionable banner, this episode swings from hilarious mishaps to hard-hitting truths. The conversation also dives into serious issues like rac...
Siobhan and Oliver share their powerful journeys through addiction, reflecting on the profound toll it took on their lives. Oliver, once a PhD candidate at UC Berkeley, became trapped in the cycle of addiction. His descent led to theft and a six-month jail sentence—a rock-bottom moment that ultimately became his turning point toward sobriety. Siobhan, meanwhile, was overmedicated with fentanyl, which clouded her memo...
Siobhan and Linda discuss their shared curiosity and the importance of community involvement. Linda, a retired community leader, recounts her journey of giving up her son for adoption at 17 and later reconnecting with him through Ancestry. They reflect on the societal pressures and stigmas faced by teenage mothers in the 1960s. Linda highlights the significance of community spaces like the healing garden in Alameda, ...
Siobhan and Danielle discuss the podcast, which has 30 episodes, and Siobhan's discomfort with self-promotion. Danielle shares her journey from the East Bay to Alameda, her career transition from bartending to wildlife conservation, and her volunteer work at the San Luis National Wildlife Refuge. They talk about the importance of spending time in nature, the impact of COVID-19 on their lives, and the challenges o...
The conversation between Siobhan and Holly covers a range of topics, including past experiences, work dynamics, and personal preferences. Holly shares stories about their tech internship, musical aspirations, and family dynamics. They discuss the challenges of working in the service industry, including dealing with difficult customers and the impact of job expectations. The conversation also touches on personal anecdo...
In this episode, Siobhan speaks to Tom Skinner as he shares the pivotal moments that have shaped his journey across various industries. They delve into the early challenges of navigating the digital market, recounting life-altering experiences that underscore the importance of resilience, adaptability, and breaking new ground. Tom reflects on the invaluable lessons passed down from his mother and how they've infl...
This week I speak to Leia, business coach and badass. Our discussion includes personal and business growth, cultural exchange, women's health, life challenges, and visualization abilities. We share our personal experiences and perspectives, emphasizing the importance of integrating personal and business growth, cultural exchange, and self-advocacy. We also delve into the intricacies of visualization abilities, ex...
Siobhan and Gavin discuss various natural health and wellness practices, including Chaga mushroom, breathwork, and mindfulness. They emphasized the importance of prioritizing oneself through self-care practices for improved mental and physical well-being. They also discussed the role of intuition and inner voice in personal growth, and the significance of embracing one's unique path. Later, they touched on the in...
Siobhan and Matt exchanged their experiences and perspectives on various topics, including the California DMV, Arizona gun laws, finding joy and meaning in life, and personal preferences. Matt shares his thoughts on ancient siege warfare and the validity of accounts of forgotten knowledge. Matt emphasized the value of learning and exploring new topics, with Siobhan highlighting the importance of cultural diversity and...
Join me and my creative partner Ana for a chat and some laughs.. we share personal stories of immigration, identity formation, and cultural exchange. We discuss our experiences with creative writing, personal growth, and loss, highlighting the importance of empathy and mutual understanding. Siobhan and Ana also share our experiences with managing epilepsy, emphasizing the unique challenges of navigating a condition t...
Summary/Time Stamps
- Boston upbringing and punk scene with artist Dave Sweeney. 0:06
- Dave Sweeney discusses his experience in the Boston punk scene and his art with host Siobhan.
- Dave met Siobhan through mutual friends at a bar on the island.
- Unknown Speaker grew up in Cohasset, Massachusetts, a blue-blooded town with summer cottages for wealthy captains of industry.
- Speaker started gravitat...
This week Rory Shields join us for episode 2 of An Evening with Rory.
Rory is never short of something to say, and this can be a safe place for him to get it off his chest. The last time we spoke, there was a little bit of a theme that was focused on how Rory got here and his experience From a young age he would read a lot of Sunday newspapers for content and was a sponge for information. He would watch carefully ove...
Host of Ducking Realitea talks about why there have been a lack of episodes and what's to come.
Summary
This week I sit down with a Raymond Moore, musician and world traveler to talk about what it was like to move to Norway and raise a family. Our conversations covers the uncomfortable subject of racism and the difference between racisms in Norway compared to racism in the US. Raymond has continued to smile and spread love instead of hate. I hope this conversation helps inspire others to get to know themselves more and ...
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