In this episode, I'm talking to my homie Tammy Stellanova (she/her)
Tammy’s a captivating artist that illuminates anything she touches, from jewelry design, to comics, all the way to creating web experiences for elite tech companies. Did I mention she’s also a published author? This amazing power-house was able to conquer so much, all while suffering through deep depression and crippling mental health.
We talk about the power of letting-go; how to deal with those sucky feelings, and most importantly, how to recalibrate and refresh your system when the sucky feelings strike. Today we talk about, “Shakin’-off the suckies”
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.