Shining a light into the normality of Autism/Asperger's
In this week's vlog, I share the importance of understanding the outside world by being as prepared as possible by understanding what is right and wrong, learning that there are consequences for your actions and taking responsibility for what you do all while working to be as independent as possible.
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In this week's vlog, I share the importance of taking care of my mental health, particulary the value of my mental health medication and elements that make living with my mental health challenges as an autistic person have an optimal quality of life.
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In this week's vlog, I share the importance of keeping emotions under control especially in situations that could cause a bad reaction to or by others.
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In this week's vlog, I share how it is important for the Law, Justice, and Corrections systems to be cognizant of autistic people as well as autistic people being cognizant of their well-being.
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In this week's vlog, I share how it can be difficult to accept change for autistic people along having the will to keep going especially when you feel down and out to being resilient and not giving up, by keep on going, no matter what.
In this video, I share how autistics thrive off of routines and rituals, why they are important to autistics and how they are the culprit of behavior in autistic individuals.
In this week's vlog, I share how it can be difficult to accept change for autistic people along with the grieving process after the start of the change along with understanding that some changes are out of our control, but also that our needs must too be met.
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In this week's vlog, I share how it can be difficult as an autistic person to make sacrifices for others while understanding unwritten rules, roles and expectancies in correlation with managing yourself and your overall well-being.
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In this week's vlog, I share how life can be challenging for autistic individuals and how much I overcame my personal struggles over the years, making my challenges more manageable.
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In this week's vlog, I share my epiphany that it is time to be serious once and for all with adhering to my mental health treatment, a practice that I have been doing in 2025, while fully understanding the dangers of not doing so and the effects it could cause.
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In this week's vlog, I share my experiences with self-esteem along with some tips to boost self-esteem
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In this week's vlog, I share hints and life experiences with accepting feedback and respecting authority figures in many relationships.
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In this week's vlog, I share how brutal winters can be challenging for autistic folks as we can be contained indoors and separated from our normal routines.
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In this week's vlog, I share how past experiences along with understanding the struggle to fit in has taught me to just be kind to anyone I meet regardless of who they are.
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In this week's vlog, I share how I have discovered that the only thing holding me back from pursuing further uncomfortable endeavors is my anxiety and that I must work with it, not against it in letting go of past beliefs and moving forward.
In this video, I share how autistics thrive off of routines and rituals, why they are important to autistics and how they are the culprit of behavior in autistic individuals.
In this week's vlog, I share how much I have improved in the course of nearly four decades of my life, reaching many milestones and achievements and never stopping along the way. I made this video as an effort to others with autistic and mental health challenges to never give up hope and dare to dream!
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In this week's vlog, I share how using the skill of radical acceptance amongst other coping skills has helped me move forward with some negative thoughts that I have experienced over the recent year or so along with the importance of taking care of my mental health has helped immensely in ensuring that I am my best self-every day.
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In this week's vlog, I share how the emotions and energy of an autistic person can be very challenging for them to experience without properly managing them.
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In this week's vlog, I share how that I am mentally well for the first time in six years that I must now conquer the journey of finding on what helps keep me entertained and the negative thoughts and scripts at bay.
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In this week's vlog, I share how things where when I was first diagnosed to now as it relates to allowing myself to be more authentic without living in fear and judgment while understanding and accepting societal norms and expectations
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