So, you’re tired of saying “yes” to everything, overextending yourself, and still waiting for someone to thank you for it? Yeah, us too. But what if we told you that doing absolutely nothing might actually be the key to finally getting what you want? Sounds crazy, right? Well, welcome to the people-pleasing paradox.
In this episode, we discuss the art of choosing yourself. We will break down why constantly bending over backward for everyone else is the real problem, and how setting boundaries, saying “no,” and actually taking care of yourself might just be the magic formula you’ve been missing.
If you’re over the exhausting game of trying to keep everyone happy and ready to make 2025 the year you stop apologizing for being yourself, this episode is for you. It’s time to stop people-pleasing, start living your life, and—who knows—maybe even enjoy the process.
Because guess what? The more you do less for others, the more you get back for yourself. Who would’ve thought?
Become a podcast supporter 🖤
Click here for a shoutout or just to show some love : https://www.buzzsprout.com/2141714/supporters/new
Follow us on TikTok and Instagram at @dyadicpodcast
Instagram: https://instagram.com/dyadicpodcast?igshid=OGQ5ZDc2ODk2ZA==
Tiktok: https://www.tiktok.com/@dyadicpodcast
Email: dyadicpodcast@gmail.com
Please follow, rate and review us on your preferred podcast platform. :)
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.