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August 27, 2025 13 mins

Are you setting healthy boundaries, or are you being controlling? In this episode, I break down the subtle but powerful differences between the two, why so many of us get them confused, and how to recognize what’s really driving your behavior.

We’ll talk about:

  • The difference between boundaries and control

  • Why guilt often shows up when you set limits

  • How to communicate needs without overstepping

  • Signs you may be leaning into control instead of self-protection

If you’ve ever wondered, “Am I protecting my peace or just trying to control my partner?” — this is the clarity you’ve been needing.


GET THE "HOW TO MOVE ON" GUIDE HERE: https://e-roticthebrand.com/get-over-your-exGET COACHED BY ME: https://e-roticthebrand.com/get-coachedTHE PODCAST: https://open.spotify.com/show/1dBEbJTujAoXi6o6oc8EVT?si=6e7zzXbNRwqalWDd05ahEAALL THE SHIT I RECOMMEND: https://amzn.to/3QIpGSdVLOG CHANNEL: https://www.youtube.com/ @edenleemitelman ----LINKS THAT WILL SATISFY YOU MORE THAN UR PATHETIC SNEAKY LINK:WEBSITE: https://e-roticthebrand.comINSTAGRAM: https://www.instagram.com/e_roticthebrand/PERSONAL INSTAGRAM: https://www.instagram.com/edenleemitelman/TIK TOK: https://www.tiktok.com/@edenmitelman

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