Earrings Off!
Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.
Episodes
Sometimes the headlines leave us feeling overwhelmed. Other times, they remind us just how resilient, compassionate, and inspiring people can be.
In this week's episode of Earrings Off, Lou and I each will bring:
📰 2 current events that had us talking
💛 2 feel-good stories that restored a little hope
No shouting. No arguing. Just two girlfriends having honest conversations about what's ...
Two Black women over 60. One year of “I’m still learning and I lose a lot! (Lou)”. Four months of “I used to play tennis, so pickleball is my new jam! (Teresa)”. Together, we are The Pickleball Queens! In this debut episode, we’re announcing our new monthly pickleball series, created especially for Black women who are curious, cautious, and ready for more joy in their bodies. We b...
In this episode, we’re joined by Lacey Cadieux-McLean, founder and CEO of Rhubaia Ventures, to talk about sustainable fashion, hidden toxins in clothing, and how technology can help us make smarter wardrobe choices. From her journey as an IT project manager to building a fashion-tech brand with purpose, Lacey shares how small, intentional changes can lead to a healthier lifestyle and a better planet.
Visit Lacy...
This week’s episode is one that’s been brewing for a while, partly because it’s common to most folks and partly because so many of us are quietly drowning in the same digital ocean. We are all in the same “storm.” A storm with constant notifications, pings, dings, buzzes, banners, alerts, reminders, and that one app that insists on sending you “helpful tips” you never asked ...
In this episode...
We’re joined by Stephanie Peirolo for a deeply moving conversation about:
✨ trusting yourself
✨ grief & healing
✨ women’s intuition
✨ honoring rest
✨ making big life decisions
“Sometimes healing doesn’t put us back together the same way — and that’s okay.”
This episode is for every woman navigating change, loss, purpose, or reinvention.
Step...
Sexual Violence. There, we said it. Not a fun topic and one we would rather not discuss, even better if it didn’t exist. However, unfortunately it does exist and since the many victims of this horrific crime can’t ignore it, neither will we. In today’s episode we interview *Linda, a survivor of rape. Linda bravely speaks to us about her experience and shares her story of healing. During the follow-...
Parents—if you’ve ever spiraled after a late-night Google search or felt like you’re parenting without a village, this episode is for you. 🎧✨
This week on Earrings Off, we sit down with Dr. Tori Niemynski (@yourpediatricianbestie), a board-certified pediatrician who’s on a mission to turn parental concern into confidence.
We talk ...
We would love to hear what you think of this week's episode. Please! Email us at info@earringsoff.com.
This week on the show, we’re talking storms, not just the ones in the sky, but the ones that hit your life when you least expect it. We’re breaking down how storms actually form, why clouds show up before the rain, and how those same patterns show up in our emotions, our relationships, and our fait...
Ever feel tight, achy, or “stuck” after sitting all day—then wonder why stretching only helps for a minute? In this episode of Earrings Off, Lou and Teresa sit down with Julie Donnelly an internationally respected expert and sought-after therapist specializing in the treatment of repetitive strain, chronic pain, and sports injuries.
Julie Donnelly unpacks what’s really behind common muscle pai...
This week’s guest, Stanley Bronstein is an attorney, CPA, life coach, and author. Stanley is living proof of what happens when you commit to the smallest steps with the biggest intention.
Stanley lost over 200 pounds, not through shortcuts, hacks, or overnight miracles, but through the quiet, consistent decision to keep going. He walked. He ate better. He stayed focused. And he refused to quit. In this week&rsq...
Some stories you scroll past…
And some stories stay with you.
This week on Earrings Off, the hosts are talking about the ones that made them pause, reflect, and say… “let’s talk about it.”
From what’s happening in the world
To the moments that reminds us there’s still good out here—
This conversation is real, honest, and grounded in how it’s actually lan...
This week Lou and Teresa are joined by Pat Hankin — business professional, parenting expert, and author of The Field Guide for Single Parents. With lived experience and insights shaped by an online community of over 470,000 parents, Pat brings the truth, the tools, and the strategies single parents actually need.
The Earrings Off hosts asked her what inspired her to write this book, why single parent households...
In this episode, we sit down with pathfinding coach and Bat Out of Hell founder, Hillary Spiritos—a woman who truly understands what it means to pivot with purpose. Hillary shares her journey from higher education and corporate life into coaching young adults, offering down-to-earth strategies for finding direction, embracing change, and learning to trust your inner voice.
If you’ve been feeling stuck, st...
When we started Earrings Off! we committed to giving you what you need to feel better and be better. Call it intuition but we think you could use a good laugh. This week, we’re bringing pure joy, laughter, and ridiculousness. From wild news stories to our own embarrassing moments, we’re turning the heaviness of the world into comedy. If you need a break, a laugh, or a moment to breathe, this episode is y...
In this episode, we interview Dr. Eugene Manley...
What happens when a cancer scientist becomes a patient—and sees firsthand how bias and documentation can shape the care you receive?
In this episode of Earrings Off, we’re joined by Dr. Eugene Manley (cancer scientist, nonprofit founder, patient advocate) for a real, eye‑opening conversation on lung cancer & health equity.
We talk about:
✨ Why lung c...
Today's guest is Author and Publisher Terry Whalin. Terry has been in book publishing for decades and worked with hundreds of authors. Many of these authors have unrealistic expectations about what will happen when their book is published. Terry offers valuable tips in today’s episode on the importance of developing a solid book proposal and business plan. Terry makes the point that much of the publishin...
What happens when life hits all at once—
infertility, job loss, caregiving, and cancer—and you refuse to break?
In this episode of Earrings Off, DK Kang shares his raw, real journey of walking alongside his wife through breast cancer, losing his job at the worst possible moment, and discovering what he calls “gratitude in the fire.”
✨ In this episode, you’ll hear about:
- Choosing pur...
Children assume adults will protect them. That’s the contract. In this episode, Lou and Teresa discuss the moral responsibility adults carry when powerful individuals are accused of harming the vulnerable. This is not about politics, it’s about courage, accountability, and refusing to normalize abuse. The Earrings Off hosts explore historical examples of adults who risked everything to protect children a...
In this episode of Earrings Off, we welcome Kanika Vasudeva—energy coach, engineer, and MBA—who shares powerful wisdom on self-worth, pricing, and authentic leadership. Discover why your value is tied to the transformation you bring, how to clear money blocks, and why embracing your unique essence is the key to success.
💡 Kanika reveals:
- The real price is about results, not just time or effort.
- Clearin...
January is almost gone, and February is racing by. The passing of time so quickly is yet another reminder that time flies faster than we realize. We postpone joy. Delay rest. Put off meaningful conversations. And then one day we look up and wonder where the time went. Time isn’t just passing; it’s shaping our lives. How we spend it reflects what we truly value. If time is our most important commodity, th...
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