Ana Lilia makes breathing the go-to healing practice for people on the go. Originally an actor in Hollywood, she followed her heart to the path of service and uses her presentation skills to clearly communicate and teach the positive benefits of breathing and meditation. Tune into Ana Lilia’s free weekly breathing/meditating class every Saturday morning from LA over zoom. See her contact information below. TOPICS 1. Ana Lilia’s path from actor to teacher and healer. 2. The influence of her Mexican roots on her current spirituality. 3. Her passion to see everyone happy and healed. 4. How to have a successful, financially sustainable healing practice. 5. Guided Serenity Meditation 6. Ana Lilia and I radiate high frequency healing energy to all listeners. 7. Ana Lilia’s guidance for Covid times.
Ana Lilia is a celebrated breathwork coach, whose practice focuses on breath as a pathway for transformation. Ana guides women to step into their power, and purpose. She helps them manifest the life of their dreams. She’s been featured in the LA Times, Harper’s Bazaar, Bravo TV, among other publications.
Ana Lilia's website: https://www.analilia.net/
Gift to listeners, FREE 5 Minute Morning Breathwork Meditation
https://mailchi.mp/bcb8e3177897/morningbreathwork
www.spirithealonline.com
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com