Ana Lilia makes breathing the go-to healing practice for people on the go. Originally an actor in Hollywood, she followed her heart to the path of service and uses her presentation skills to clearly communicate and teach the positive benefits of breathing and meditation. Tune into Ana Lilia’s free weekly breathing/meditating class every Saturday morning from LA over zoom. See her contact information below. TOPICS 1. Ana Lilia’s path from actor to teacher and healer. 2. The influence of her Mexican roots on her current spirituality. 3. Her passion to see everyone happy and healed. 4. How to have a successful, financially sustainable healing practice. 5. Guided Serenity Meditation 6. Ana Lilia and I radiate high frequency healing energy to all listeners. 7. Ana Lilia’s guidance for Covid times.
Ana Lilia is a celebrated breathwork coach, whose practice focuses on breath as a pathway for transformation. Ana guides women to step into their power, and purpose. She helps them manifest the life of their dreams. She’s been featured in the LA Times, Harper’s Bazaar, Bravo TV, among other publications.
Ana Lilia's website: https://www.analilia.net/
Gift to listeners, FREE 5 Minute Morning Breathwork Meditation
https://mailchi.mp/bcb8e3177897/morningbreathwork
www.spirithealonline.com
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.