All Episodes

March 9, 2021 52 mins

Nuria Sabato, retired Professor, designer, world traveler, and servant of God, is a teacher, or Murshida, in the Sufi mystical tradition. Nuria has been initiated by HH Dalai Lama, Saint Mother Teresa, HE Khantrul Rinpoche, her Buddhist teacher, and Murshid Hidayat Inayat Khan, son of  Pir-O-Murshid Hazrat Inayat Kahn, the founder of The Sufi Message in the West.

Nuria is an excellent communicator on all things spiritual and practical. She blends the world of the mystic with everyday life and shares her joy and exhilaration with everyone she meets.

Today we discuss “resilience.” Resilience is the ability to recover to a place of balance and wholesomeness over and over again. The conversation will bring forth practical tools to aid in building resilience in life and challenging times.

Topics

  1. Nuria’s spiritual orientation appears early in her life when she speaks in full sentences at the age of 9 months and has visions of world’s beyond the physical.
  2. The deadly tornado that destroyed her home but connected her to The Holy Mother.
  3. A description of The Sufi Message of Spiritual Unity and Liberty.
  4. The importance of concentration in transporting us into the spiritual dimensions.
  5. Tethering the mind to the breath, mantra, sound, and visualization to calm and quiet runaway thoughts.
  6. The benefits of a spiritual tradition as both a modality and technology to lead you towards spiritual liberation and infinite
  7. Embrace silence; it’s where spirit dwells.
  8. Start with baby steps. Begin with focusing on the breath for just two minutes and build your meditation practice from there.
  9. Spiritual practices awaken the divine within through resonance and frequency. The ultimate goal of spiritual practice is to live a life transformed by Love.
  10. Be like the sun and share your radiance with all.

 

 

Website Main: Sufi-message.org

Website Archived Teachings: http://www.sufi-message.org/meditations_on_the_message_recent.php 

Facebook: https://www.facebook.com/stephanie.nuria.sabato

A Sufi Message Facebook: https://www.facebook.com/SufiMessageLoveHarmonyBeauty

 

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.