Lisa Alexia is a psychiatric physician assistant in Anchorage specializing in eating disorders. Today we talk about her entrance to the health care field as a community health aide in Nikolai, Alaska, her decision to go back to school to become a physician assistant, and her work with eating disorders. But the last half of our conversation is the reason why she is on the show. Back in May, she authored an editorial in the ADN calling for an end to daylight saving time in Alaska. PA Alexia has become a subject matter expert on circadian rhythms, time zones, and the health risks of the sleep disruptions associated with time zone displacement, something that happened in 1983 when Alaska consolidated four time zones into one. She will explain today that what would be best for Alaska's health would be for our clocks to fall back and never spring forward again.
For questions about eating disorders, visit AKEDA.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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