How to achieve mental health by clearing your conscience [014]

Aloha! 🌺

We have two bodies. When our spiritual body is out of alignment it can affect our physical body - holding us back from achieving real health. Today I'm going to be sharing my secrets to clearing the conscience, so you can obtain a full picture of health.

🎧 In this episode, you'll hear:

• The definition of conscience
• 6 types of consciences
• Our 2 body types *these need to be in alignment to achieve real health*
• The conscience type you should aim for
• 6 steps to clearing your conscience so you can sleep easy at night
• How to offer forgiveness in unhealthy relationships safely
• Releasing the bondages keeping us back from living our lives to the fullest and enjoying our relationships
• How to develop standards to make decisions and create healthy bondaries 

🙌🏼Episode resources:

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