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April 5, 2021 • 13 mins

Ready to save hours on meal planning? Perfect! Then you need to listen to part 02 of my meal planning mini-series. I'll be sharing my secrets that I use with ALL my meal plans!

🎧 In this episode, you'll hear:

  • My secret to saving hours when meal planning
  • We'll go over the numbers and why you don't have to worry about wasting time anymore
  • We go into the importance of macros 
  • The best way to stay within your macros for the best results

📌 Episode resources:

Very Well Fit analyzer : https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

Happy Forks analyzer : https://happyforks.com/analyzer  

Keto Macros Chart : https://docs.google.com/spreadsheets/d/15rPZU_sFO-EJQsHa5TGtMKWPrUDZAmkGfXHumcupJz4/edit#gid=0

Get on our mailing lists for keto advice, recipes, and deals straight to your inbox! https://sendfox.com/keto 

💚 Support Easy Keto Menus 💚

✅ Patreon: Get special insider perks, coaching, and more! Reach your health goals in a breeze. https://www.patreon.com/easyketomenus

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