The 8 Keto Fats You Should Have In Your Kitchen [012]

Aloha! 🌺

There are 8 keto fats you need to have in your kitchen. Especially with the holidays coming up these keto cooking fats will help you do everything from cooking to baking to frying. 👩🏽‍🍳 So, if you are ready to enjoy tasty meals on the keto diet while enjoying awesome benefits like fat loss, heart health, and skin health you need to listen to this episode. 

🎧 In this episode, you'll hear:

• My top 8 keto diet cooking recommendations
• The *surprising* benefits of each of my 8 choices
• The science behind why these keto fats are awesome (with my easy to understand explanations)
• With some incredible keto lifestyle bonus tips sprinkled throughout 

📌 Episode Resources:

Sign up for your FREE guide to getting the family organized, healthy, and set

up for success: ​https://www.easyketomenus.com/family-success-bundle-2/  

Includes goal planner workbook + 5-day meal plan 🤩

Please subscribe to the Easy Keto Podcast and if you're loving the content so

far - leave a review. (THANK YOU!) 😊 💗

Subscribe to Easy Keto Podcast on Soundwise