Aloha! 🌺
There are 8 keto fats you need to have in your kitchen. Especially with the holidays coming up these keto cooking fats will help you do everything from cooking to baking to frying. 👩🏽🍳 So, if you are ready to enjoy tasty meals on the keto diet while enjoying awesome benefits like fat loss, heart health, and skin health you need to listen to this episode.
🎧 In this episode, you'll hear:
- My top 8 keto diet cooking recommendations
- The *surprising* benefits of each of my 8 choices
- The science behind why these keto fats are awesome (with my easy to understand explanations)
- With some incredible keto lifestyle bonus tips sprinkled throughout
📌 Episode Resources:
Sign up for your FREE guide to getting the family organized, healthy, and set
up for success: https://www.easyketomenus.com/family-success-bundle-2/
Includes goal planner workbook + 5-day meal plan 🤩
Please subscribe to the Easy Keto Podcast and if you're loving the content so
far - leave a review. (THANK YOU!) 😊 💗
Subscribe to Easy Keto Podcast on Soundwise
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