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December 19, 2023 36 mins

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In this episode, John recounts the blessings of 2023. In particular, he draws attention to the foods and possessions that made the year great. He covers everything from fitness wearables to powdered peanut butter.
Topics include:

  • The benefits of polyamorous garages
  • Poor flower bed soil (I mean absolute trash)
  • An ode to dairy products
  • John's sick home gym set up
  • Buying rubber mats from a tweaker
  • John's Costco go-to items

and more!

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