Eat for Life

ADHD paralysis is a phenomenon where individuals with ADHD find it hard to start or complete tasks. ADHD paralysis, or executive dysfunction, can manifest as procrastination, indecision, and inaction. It's not about laziness or lack of willpower. It's a neurobiological issue but if we go even deeper, we see that biochemical imbalances and infection are the root causes.

 The 3 biochemical subtypes associated with ...

Purchasing supplements on Amazon is quick and convenient, with the added benefit of same or next-day delivery. However, the downside of buying on Amazon is the wide variety of counterfeit products from dubious suppliers that can lead to devastating outcomes. Scarcity marketing and influencer hype create conditions that drive people to Amazon where counterfeit supplements thrive, often tainted with questionable ingredients and phony...

Nighttime urination is a common problem across all age groups. It affects men, women, and children. If you find yourself waking up around 3 a.m. or if you have nightly bathroom trips that seem to occur like clockwork every 90 minutes, then this episode is for you. Today I am talking about two overlooked underlying causes of nighttime urination: gut inflammation and breathing problems (specifically sleep apnea).

In this epi...

Despite the widespread legalization and acceptance of marijuana, there are significant mental health risks associated with its use. Particularly concerning is the rise in marijuana use among young people, potentially harming the developing brain and increasing the risk of schizophrenia. Adults are not exempt, with links found between marijuana use and depression, social anxiety, and even long-lasting mental disorders, including sch...

Today I’m talking about how medications can create imbalances in the body that may be causing you a lot of anxiety and panic attacks. These are common medications many people take daily such as statins, antidepressants, blood pressure medications, and birth control.

For this episode, I will be focusing on antidepressants and birth control, two common medications that are known to have anxiety as a side-effect.

In ...

In the second episode of my anxiety series, I’m talking about the biochemical imbalances I treat in my clinic that have a tremendous impact on anxiety. Understanding your unique biochemistry, meaning the nutrient imbalances and overloads within your body, is a powerful pathway to healing.

In this episode, I discuss:

• The impact of biochemical imbalances on anxiety
• How your brain is a chemical factory that requires certain...

Hello everyone, and happy new year! After taking some time off to move my offices, I am officially back. 

I’m thrilled to support you with more great content this year. I’d love to hear from you if you have a specific topic you’d like me to focus on. You can email us at info@eatfor.life with your thoughts.

In my clinic, I treat several conditions, including but not limited to autoimmune diseases, OCD, ADHD, autism...

The very mention of parasites can often send shivers down one's spine. However, the truth is that we all have them and they are an essential part of our internal ecosystem. It is only when our microbial terrain becomes unbalanced, due to a wide variety of factors, that they can become problematic.

Parasites are highly intelligent organisms with complex skill sets that are far more advanced than previously believed. Pa...

Did you know that 80% of light pollution occurs at night, and over 35% of people experience sleep issues? Understanding the role that darkness deficiency and melatonin play in health and wellness is critically important.

In this episode, I talk with Dr. Catherine Darley, a naturopathic physician as well as the founder and director of the Institute of Naturopathic Sleep Medicine in Seattle, Washington, which is dedicated to patient c...

If you're struggling to lose weight despite counting calories, eating a healthy diet, and regular exercise, please know that I understand your frustration. Before I understood the reasons why my body would not release the excess weight I was carrying, I fell victim to starvation diets and excessive exercise, in an effort to force my body into submission.

The result was a very depressed, anxious, suicidal, and extremel...

Did you know that your teeth are living organs, just like your heart, liver, and thyroid gland? According to Dr. Dawn Ewing, executive director of the International Academy of Biological Dentistry and Medicine, your teeth can provide important clues about underlying infections and overall body health.

On Today's show, Dr. Ewing and I discuss how traditional dentistry often fails to connect the teeth to the rest of the...

In May of 2022 there was a shortage of commercial baby formula here in the United States. I’ve always been very concerned about the toxicity of baby formula with it’s questionable ingredients that contribute to lack of development and thriving in babies, so today I’m excited to discuss why these formulas are so problematic and what actually led to the shortage, with Weston A. Price Foundation president, Sally Fallon Morell.

Over the last several years, I've been shocked to learn how laws here in the United States have been manipulated to create false commodities designed to increase higher yields and higher profits for the global corporations of the world.

The Industrial Food Complex wants you to believe that we can live on genetically modified foods (GMOs), lab cultured meat and milk, and even insects to be healthy. 

Here in th...

Copper IUDs have soared in popularity as a safe alternative to hormone-based birth control for women but is this really true?

From what I’ve seen over the last 14 years, the opposite is true, yet when a woman notices chronic symptoms such as yeast infections, anxiety and panic attacks, and even psychosis after insertion of this device, she is often gaslit and told to see a psychiatrist.

Please know it’s not all in...

Traditional heart disease protocols, with their emphasis on lowering cholesterol, have been a disaster from the start. Science has shown that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat, high-carb diets, and serious side-effect causing statin medications, obscure the real causes of heart disease. Even doctors at leading institutions have been ...

Welcome to part two of my conversation with Dr. Sina McCullough, researcher and author of Hands Off My Food, a book about how government and industry have corrupted our food and easy ways to fight back.

In part one, we talked about Sina's amazing healing journey and recovery from a severe autoimmune condition and how a gluten-free diet gave her arsenic poisoning. We also discussed the revolving door between Big Ag and our regul...

America has a food problem. The food supply is tainted, and it's making us sick and creating major health problems for our children. But even more heartbreaking is that we are losing our freedom due to this madness. I really hope today's two-part episode opens your eyes to the truth of what's happening.

Regulatory agencies are supposed to advocate for our safety. Sadly, the opposite is true. If we look around, we see ...