In this episode, we're going to dive deep into a discussion about the importance of taking care of our bodies. Many people are suffering from "Dis - eases" such as heart disease, diabetes, high blood pressure, anxiety, depression, etc. Many times going undiagnosed because we're living in denial, or fear.
I get vulnerable and share about my struggle with overcoming obesity on my way to self-care healing.
EPL Intro - introduces the podcast and host.
EPL Outro - Gives info on when the podcast will drop and how to connect with the host.
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