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May 12, 2025 80 mins

What happens when a Top Chef legend returns — not to compete, but to judge?

In this episode of Eat Your Content, host Rich Herrera and Top Chef Season 21 finalist Savannah Miller dive deep into the high-pressure world of Episode 9 from Season 22. This time, the chefs face a cerebral, high-concept challenge inspired by Mission: Impossible, with none other than back-to-back Top Chef champion Buddha Lo joining the judges' table.

We break down:

  • Why Buddha Lo is considered the GOAT (and what it’s like to cook for him).
  • How Season 22’s rising star Tristan is echoing Buddha’s meticulous, mold-powered legacy.
  • What makes a dish more than just “technically strong” — and why storytelling might be the most important ingredient on Top Chef.
  • The highs, lows, and flops of the elimination challenge: from flawless trout en croûte to laser breadsticks gone wrong.
  • And yes... the saga of dry ice, frozen tartare, and why execution always matters more than gimmicks.

Whether you're a casual viewer, culinary school hopeful, or longtime Top Chef superfan, this is your inside scoop into the mind games, strategies, and subtle artistry that separate good chefs from great ones.

📲 Love Top Chef? Subscribe, rate, and review Eat Your Content wherever you get your podcasts.
🎥 Catch the full video on YouTube to see Savannah’s live prep, behind-the-scenes stories, and Rich’s top takeaways.
👨‍🍳 Follow us on Instagram and TikTok @eatyourcontent for exclusive chef commentary, Top Chef hot takes, and future guest reveals!

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Follow Chef Savannah Miller on Instagram: @savvysavv

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