How can changing your perspective impact family dynamics? 🌿 This episode of the Innate
Life Reclamation Podcast explores the patterns that shape our families—both the challenges
we carry forward and the strengths we can cultivate.
We’ll dive into the “be, do, have” framework for creating meaningful change, highlighting
how internal shifts lead to inspired action and desired outcomes. Together, we’ll look at how
we talk about our bodies, the ways we give and receive love, and how we handle stress and
expectations.
Through the lens of resilience, adaptability, and even epigenetics, this conversation will invite
you to reflect on your own habits and explore how reframing patterns can create
generational healing. ✨
#familydynamics #familypatterns #generationalhealing #mindbodyconnection #epigenetics
#resilience
www.drlonacook.com
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