Kyle Morris and John Meyer are strength coaches for the EOD Group Two Strike program. In this episode, I talk with them about their methodology for helping our Navy EOD operators hit their fitness goals, be ready for the rigors of the job, and stay as injury-free as possible.
The Strike program started about four years ago and addresses all aspects of an EOD operator by providing access to, strength coaches, physical therapists, nutritionists, and mental health professionals.
Having access to strength coaches who can develop plans and guide military athletes in movements helps prevent what those long retired from the EOD community suffer from, training-related injuries. --------------- SOCIAL MEDIA: Instagram: https://www.instagram.com/echo_oscar_delta/ Linktree: https://linktr.ee/EchoOscarDelta Donate: https://www.paypal.com/donate/?hosted_button_id=FXKKVEPDZSW7E Linkedin: https://www.linkedin.com/in/jerron-clark-b7144599/ Amazon Affiliate: https://amzn.to/4018uus ----------------- PODCAST LINKS: Spotify: https://open.spotify.com/show/7syOy5nkVvozfYVhO0GaV9 Youtube: https://www.youtube.com/channel/UCLbV3wd_LX6E2DHWKhe-50Q Amazon Music: https://music.amazon.com/podcasts/4f39a29e-3801-443c-9380- 0fc7a51d0ab2/echo-oscar-delta Apple Podcast: https://podcasts.apple.com/us/podcast/echo-oscar-delta/id1662351080 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZTk0NGQ3OC9wb2RjYXN0L3Jzcw iHeartRadio: https://www.iheart.com/podcast/269-echo-oscar-delta-106737255/ Castbox: https://castbox.fm/channel/id5349816?utm_source=podcaster&utm_medium=dlink&utm_campaign=c_5349816&utm_content=Echo%20Oscar%20Delta-CastBox_FM&country=us -----------------
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!