All Episodes

August 1, 2025 6 mins

This is Chapter 4 from the full audiobook Before It Happens: The Art of Staying Safe Before Violence Starts by David Burnell. It is a guide to understanding danger before it strikes and living with quiet confidence in a chaotic world.

In this episode, David explores what living in Condition Yellow means—a calm, composed, and prepared state of alertness. It’s not about fear. It’s not about paranoia. It’s about developing the everyday mental discipline that keeps you ahead of threats and firmly in control of your environment.

You’ll discover:

  • Why “living in Red” will break you—and why Yellow is the state that sustains real readiness
  • What “head on a swivel” actually means when practiced by elite protectors
  • How to build situational awareness into your lifestyle through simple, habitual cues
  • Real stories from high-risk zones where awareness made the difference
  • How can you apply this mindset in parking lots, restaurants, gas stations, schools, or airports

This chapter is part of a greater mission: helping ordinary people stay safe in extraordinary moments—before violence starts.

Before It Happens is available now in audiobook, ebook, and paperback and on Amazon. This podcast series previews the full chapters of the work.

Support the show

For more information, please visit www.echovalor.com

Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.