In this episode, we discuss the importance of healing from past friendships and relationships without closing yourself off to future love. We'll explore how putting up emotional walls only keeps you from experiencing true connection and how discernment, paired with healing, allows you to approach new relationships with clarity and confidence. Learn how to review past experiences, grow from them, and step into new connections with an open heart, ready to love and be loved again.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!