One year ago, I began my recovery process for codependency. It has been both the best and most challenging endeavor, full of healing, heartache, discovery, and liberation. In this podcast episode, I share about my recovery process so far and areas of my life it's impacted. Specific time stamps for career, family, and relationships are below. For companion video, episode transcription, and more, please visit:
Timestamps:
2:22 - Discussion about perfectionism/personal appearance & catching up about life
7:00 - Codependency recovery
9:25 - Discovering codependency
12:00 - Career Upheaval
18:53 - Applying recovery to family
24:00 - Getting engaged, being an empath & self-love
32:00 - No! lol & more self-love
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