Today, there are two tools thrown our way, one for relationships and one for health, wellness, and fitness. In a relationship, the primary tool discussed in every (or almost every) book, podcast, psychology class, and counseling session is communication. It should come as no surprise that it would be the first tool discussed here, and that we need to take it seriously. The second tool is the bathroom scale. Do not be afraid of it because of the number you see. Use that information for your benefit.
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