My guest is Brian Sachetta, who has published books about both anxiety and depression, and maintains a website and a blog. He also does personal coaching. We talk about his approach as well as the various other methods that are used to deal with these increasingly prevalent mental illnesses.
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.