How to Stop Meltdowns Before They Start by Managing Expectations and Parenting Without Power Struggles

Wondering how to stop meltdowns before they hijack your whole day? 

In this episode, I break down the real causes of temper tantrums - and how to prevent them by setting clear expectations with your child. You’ll learn exactly how to handle disappointment when your child’s big dreams crash into reality, and how to approach parenting without power struggles in a way that’s practical, compassionate, and grounded in real-life experience.

In this episode, I share:

• Why unmet expectations are one of the most common causes of temper tantrum - and how to catch them early
• The 3-step method for how to stop meltdowns using simple conversations before the conflict
• What to do when your child’s plans are totally unrealistic - and still avoid disappointment
• How to frame hard moments as learning opportunities and practice parenting without power struggles
• A surprising way to reduce the causes of temper tantrum by listening differently

Whether you're facing birthday party drama or a meltdown in Target, you’ll walk away knowing how to handle disappointment with more ease - and how to practice parenting without power struggles in the moments that matter most. 

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