Is anxiety good for you?
That’s the question at the heart of this week’s episode, where I sit down with Dr. Ivy Ruths, a licensed specialist in school psychology, specializing in treating anxiety, OCD-related disorders, and parenting challenges.
Ivy shares three concrete steps for helping your child try new things and dealing with childhood anxiety. She also shares the hidden benefits of anxiety and how these moments (even when challenging) can be crucial for building confidence in kids.
Dr. Ivy Ruths and I break down the idea that anxiety isn’t something to eliminate—it’s something to harness. And we’ll share exactly how to do it.
Here’s what we’ll cover:
Listen to the full episode now and learn how to turn anxiety into your child’s superpower!
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