The Power of Balancing Masculine and Feminine Energy in Work and Life

Unlock the secret to effortless productivity by embracing your unique strengths and energies! 

Join me, Annie Veblen McCarty, as I help you discover how to harness the masculine and feminine energies within you to create a harmonious balance in your work and life. These energies, ingrained in each of us regardless of gender, serve as a foundation for creativity and structure, propelling both your personal and professional growth.

Join us as we dispel the myths surrounding these energies and equip you with practical tools to shift your energy levels intentionally. From breathing techniques to strategic action steps, learn how to navigate seamlessly between the worlds of creative inspiration and logical analysis. Whether you’re gearing up for a creative brainstorming session or preparing for a detail-oriented meeting with your CPA, this episode empowers you to align your business approach with your true self, fostering a productive and fulfilling journey.

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Episode Transcript

Speaker 1 (00:00):
Hey, this is Annie Veblen-McCarty and I'm gonna
teach you how to be effortlesslyproductive.
I've been an entrepreneur forover 20 years and I got sick and
tired of experts preaching whatbusiness and life should look
like and what I should be doingas a leader and to turn a profit
, only to find myself wastingtime, burned out, feeling

(00:22):
inauthentic and still not makingany money.
On this show, we are ditchingthe shoulds.
I'm giving you permission to dobusiness differently.
As a certified master coach, Ibelieve that everything you need
to have success and build thelife and business of your dreams
is already living on the inside.

(00:43):
I'm going to empower you tolean into what you do best, help
you see your path forwardclearly and give you the
strategy and action steps alongthe way to become effortlessly
productive.
Let's dive in.
Welcome to this episode ofEffortlessly Productive.
Today, we are going to betalking about masculine and

(01:06):
feminine energy.
Now, when I say masculine andfeminine, we are not talking
about gender.
Every single being has bothmasculine and feminine energy
within them and, again, this hasnothing to do with our gender,
with how we identify anythinglike that.
When we talk about masculine,we are talking about the energy

(01:29):
that is more structured.
That is more power, like pushthrough, go get it.
Like I am going to make somestuff happen today and I'm not
going to say that females again,this has nothing to do with
gender like the logical part,but it is more of that, like
logical, structured problemsolving.
I am going to find a solutionto all the things and go get the

(01:52):
stuff done.
And then we have our feminineenergy, which is our creative.
People talk about it as flow.
It's that just like very flowy,like I'm going to just kind of
feel into this Again.
That's where all of ourcreativity comes from.
So, as you can hear, as I amtalking about this, when we talk

(02:13):
about masculine and feminineenergy in our business, it is
really important to have both.
There are things in ourbusiness where we are going to
need to dive into, like dataanalysis and bookkeeping and our
financials, even if you havepeople hired to do that.
I firmly believe, as a CEO ofyour business, it's really

(02:34):
important to be able to look atyour data, to know what your
business is doing, to be in allof that.
This is where our businesssystems are.
The things that I love helpingpeople learn how to create those
systems, and automations andtechnology and all of that stuff
.
Now we add creative aspectsinto some of that, but the

(02:56):
actual structured things andmaking those systems work for us
, that is very masculine,whereas our feminine is that
creative flow.
It's where we're in thebrainstorming and the ideas are
coming, where our vision is ofwhere we're going, the heart
pouring out for the people thatwe want to help.

(03:17):
So it's all of that stuff.
So it's really important to haveboth, and one of the biggest
misconceptions that I hear allthe time is people think that
they either have one or theother number one, or they will
say, oh, right now, I'm just allfeminine flow.
There's no masculine energy.

(03:37):
And this is where both arepresent in our bodies all the
time, present in our bodies allthe time.
It is just a matter of whichflow, which channel, is turned
up the most right now.
So if you are in a verycreative, flowy state, you might

(03:58):
be noticing that your feminineenergy is flowing really
strongly and your masculineenergy is still there.
It's just turned down a littlebit.
That's one thing that I justwant to point out because I
think a lot of the time peoplethink like oh, I am 100% in,
like my feminine flow right now,and that means the masculine is

(04:18):
not there to access.
It is there.
It is in you all the time.
I wanted to share with you sometools that we can use to turn
one up or down, to basicallyturn the levels on this, because
, let's say, you wake up andyou're like I am just in such a
creative space right now, likethis is beautiful.

(04:39):
However, I have a meeting withmy CPA this morning and we are
diving into all of thismasculine energy stuff with my
business today and my brain isjust not there.
It's like all in the creativestuff and I want to get a little
bit more into that masculineenergy.
So something that we can do isactually with breathing.

(05:02):
So our masculine energy flowsthrough our right nostril If you
are listening, I am pointing tomy right nostril on the YouTube
video and the feminine energyflows through our left nostril.
So if we want to pump up ourmasculine energy for this

(05:23):
meeting with our CPA, we canactually plug our left nostril,
which is our feminine energyflow channel.
We can go ahead and plug thatand breathe through our right
nostril only and that will helpprime that masculine energy flow
and vice versa.
Let's say, you wake up and youare just in a get stuff done

(05:45):
kind of mood and you're like, ohmy gosh, I'm supposed to be
creating stuff today.
Like today I was like, okay,I'm going to be recording
podcast episodes, right, that'sa very creative thing.
So I wanted to be in mycreative flow so you can then
plug your right nostril andbreathe through your left and
that will prime that feminineflow, that creative flow.

(06:08):
So I wanted to give you thatlittle tool, because I wanted to
be able to give you somethingthat number one just kind of
highlight today somemisconceptions about the
masculine and feminine energythat everybody has both of them,
that we have access to them atall times, because they are both
flowing through us at all times.
It's just a matter of whichchannel is turned up a little

(06:31):
bit louder at the moment andalso highlight what it is that
each one needs, because I'veheard a lot of people say things
that might just not be quite asaccurate or they just don't
have a full understanding of it.
I wanted to also talk about whythis is so important for our
business because, like you cansee, there are certain things in
our business that are reallyimportant to do in both those

(06:53):
energies and then give you thisbreathing tool so that in those
moments where you want to turnup the energy of one side or the
other, that you have theability to do that and I could
give you some Kundalini Kriyas,I could give you stuff to do.
That's a lot longer, but I knowas an entrepreneur, that's not

(07:14):
always realistic, right?
Sometimes we are like, oh mygosh, I have literally three
minutes to turn this, to shiftthis, and so that breathing
technique you can literally justdo it for a minute.
We all have a minute.
So if you wake up one day andyou're like I have this on my
calendar, I'm supposed to beshowing up to do this and I am
just not in that energy, that isa great quick thing that you

(07:38):
can do.
We're just turning the knobsright.
Our entire energy level comesup when we do that.
The knobs right, our entireenergy level comes up when we do
that, and also it will increasethat energy that you're looking
for.
So I hope this episode washelpful.
I hope that you have abeautiful day and I will catch
you on the next episode ofeffortlessly productive