Emotional Freedom Techniques (EFT, or “tapping”) is a rapidly growing practice that involves tapping two fingers along specific acupuncture points in
order to improve memory and sleep and to relieve stress, anxiety, and pain.
Stress, anxiety and depression can cause forgetfulness, confusion, difficulty concentrating and other issues that disrupt daily activities, and research suggests that we can ease these memory impairments with effective coping mechanisms like tapping.
Offering real client stories and outcomes from research, this is a comprehensive guide to EFT tapping. Focused on improving memory, it offers practical applications for tapping that can alleviate everyday forgetfulness (like difficulty recalling peoples’ names), supercharge learning processes in people of all ages, and treat dementia.
Peta StaPleton, PhD, is an associate professor
at Bond University, a registered clinical and health psychologist, and an EFT researcher and trainer. In 2019 she was named Psychologist of the Year by the Australian Allied Health Awards for her research. She lives in Queensland, Australia.
https://www.petastapleton.com/
Link for participation in the study EFT for OCD. https://joankaylor.com/eft-for-ocd/
Joan Kaylor, MSEd, LPC, DCEP is a licensed professional counselor, advanced EFT practitioner and Master Trainer. Joan has been teaching and using clinical EFT tapping since 1998.
Counseling, Consulting, Mentoring
http://www.joankaylor.com
Training
www.TappingwithJoan.com
https://tappingwithjoan.com
https://JoanKaylor.com
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