En este episodio hablamos de cómo el uso diario del celular, las redes sociales, los memes y el scroll infinito están cambiando la forma en que pensamos, nos concentramos y vivimos. Desde los niños que crecen pegados a las pantallas, hasta adultos que ya no pueden estar cinco minutos sin revisar el teléfono. Exploramos ejemplos reales en casa, en el trabajo y en nuestra vida personal. ¿Por qué cada vez cuesta más enfocarse? ¿Por qué estamos tan ansiosos? ¿Y cómo podemos recuperar el control? Aquí te damos respuestas, consejos prácticos y una buena dosis de reflexión digital.
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