Segundo capítulo de la serie sobre Desarrollo Personal de ElFuturoEsDeLosValientes.Com con Miguel Ángel Alcarria.
Uno de los grandes aprendizajes para tu desarrollo personal es mantener la calma. Por eso, os compartimos este audio de ejercicios breves de relajación, basado en la Relajación Muscular Progresiva de Jacobson. Puedes adquirir este audio en www.elfuturoesdelosvalientes.com
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