All Episodes

January 13, 2022 22 mins
Happy New Year! If you need some E-bike-related resolutions for the new year, Jared and Duane give you some ideas and some tips for accomplishing them. A few links from the show: Jared's new cellphone handlebar mount (https://www.outspokin.net/product/delta-smartphone-holder-255793-1.htm) E-biking is healthy! New York Times: E-bikes Can Provide a Good Workout (https://www.nytimes.com/2021/05/19/well/move/bikes-exercise-workouts.html) Forbes: Riding Electric Bicycles Boon To Health And Not Cheating, Confirms Literature Review (https://www.forbes.com/sites/carltonreid/2018/11/23/riding-electric-bicycles-boon-to-health-and-not-cheating-confirms-literature-review/?sh=e0099935cced) The Verge: No, E-Bikes Aren't Cheating. We've Got the Science to Prove It. (https://www.theverge.com/2019/11/13/20963426/ebike-exercise-fitness-heart-rate-study-science-electric-bike) Outside Online: Don't Underestimate the Health Benefits of E-Bikes (https://www.outsideonline.com/outdoor-adventure/biking/biking-cognitive-benefits-study/) Washington Post: E-bikes get up to speed in popularity, providing a workout easier on the heart (https://www.washingtonpost.com/health/ebikes-calories-health-exercise/2021/09/24/09035020-17ec-11ec-b976-f4a43b740aeb_story.html) Health benefits of electrically-assisted cycling: a systematic review (https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-018-0751-8) Bicycling.com: Why Older Riders May Get a Surprising Benefit From E-Bikes (https://www.bicycling.com/news/a27115129/e-bikes-boost-well-being/) Cnet: Can electric bikes help you get fit? (https://www.cnet.com/health/fitness/can-electric-bikes-help-you-get-fit/) REI: Can You Get Exercise Riding an Electric Bike? (https://www.rei.com/blog/cycle/can-you-get-exercise-riding-an-e-bike) BikeRadar: Can you get fit on an electric bike? (https://www.bikeradar.com/advice/fitness-and-training/electric-bike-fitness/) Cyclist.co: How an e-bike can help you return to fitness (https://www.cyclist.co.uk/in-depth/8919/how-an-e-bike-can-help-you-return-to-fitness) Resources for bike repair and DIY Global Cycling Network (https://www.youtube.com/channel/UCuTaETsuCOkJ0H_GAztWt0Q) GMBN Tech (https://www.youtube.com/channel/UC6juisijUAHcJLt23nk-qOQ) Park Tool (https://www.youtube.com/c/parktool) Cycling Weekly (https://www.youtube.com/c/cyclingweekly) Big Game Bikes (https://www.youtube.com/c/BigGameBikes) Bolton Ebikes, now Area 13 Ebikes (https://www.youtube.com/c/area13ebikes) Performance Bicycle (https://www.youtube.com/c/performancebike) Jared's favorite derailleur adjustment video (https://www.youtube.com/watch?v=UkZxPIZ1ngY) Contact us on Facebook (https://www.facebook.com/ElectricBikeRadio), Twitter (https://twitter.com/EBikeRadio), Instagram (https://www.instagram.com/electricbikeradio/), or at EBikeRadio@gmail.com.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Cardiac Cowboys

Cardiac Cowboys

The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.