November 24, 2024 • 34 mins
Join us for an enlightening conversation with Sylvain Mancuso, a pioneer in holistic health practices, as he shares his remarkable journey from traditional physiotherapy to a multifaceted approach that incorporates osteopathy, mindset coaching, nutrition, and exercise science. Inspired by a personal encounter with a sciatica patient, Sylvain's comprehensive methods aim to empower individuals by focusing on the root causes of their health challenges, integrating physical, mental, and emotional wellness. If you're eager to transform your approach to health, this episode promises insights into building long-term resilience and vitality through personalized exercise regimens, tailored nutrition, and mindset coaching.
We also tackle the profound connections between dietary choices, emotional well-being, and chronic pain management. Sylvain and I discuss how lifestyle habits, like consuming too much caffeine or sugary drinks, can significantly affect overall health, and why addressing these root causes can lead to sustainable well-being. We touch on the limitations of conventional medicine and underscore the benefits of holistic practices, similar to those found in Chinese medicine. For listeners overwhelmed by health information, we offer practical advice on making gradual, impactful changes, such as incorporating omega-3 rich foods like avocados, while also considering the implications of cooking methods on nutritional value. Whether you're in New Brunswick or participating online, Sylvain's evidence-based, personalized treatment plans are designed to guide you on your path to wellness.
You can find Sylvain here:
https://mancusoclinic.com/
https://www.facebook.com/MancusoOsteopathy
https://www.youtube.com/channel/UCfaNjCD8bmXJPctkJIB4-Bg
https://www.instagram.com/mancuso_clinic/
https://www.tiktok.com/@mancuso_clinic
https://www.linkedin.com/in/sylvain-mancuso-86a48143/
Doctor of Physical Medicine, entrepreneur, exercise, mental and physical health, mindset, nutrition, osteopath, the 3 Pillars of Health
You can find the host Jamie here:
https://www.buymeacoffee.com/jamielynn12
Bob Olson Best Psychic Directory:
https://bestpsychicdirectory.com/california/Jamie-Lynn-l.html
www.electricspiritpodcast.com
@electricspiritpodcast
https://psychicjamie.com/
@socalhealer
Electric Spirit Podcast YouTube channel:
https://youtube.com/@electricspiritpodcast
Jamie Lynn YouTube Channel (pick a card readings):
https://youtube.com/@jamieintuitivereader
Electric Spirit Podcast Facebook Group:
https://www.facebook.com/groups/661261524931303/?ref=share_group
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Welcome to the Electric Spirit Podcast where we
dive into all thingsmetaphysical and fun.
Here's your host, psychicMedium, jamie Lynn.
Speaker 2 (00:16):
Welcome to the Electric Spirit Podcast.
I'm your host, psychic Medium,jamie Lynn.
Today we're joined by SylvainMancuso, a holistic health
practitioner whose journey hasbeen nothing short of
transformative.
With his roots in physiotherapy, sylvain has expanded his
practice to weave togetherpowerful elements of osteopathy,
(00:39):
mindset coaching, nutrition andexercise science.
His approach goes beyondtreating symptoms it's about
addressing the whole person,empowering them to take control
of their health and buildlasting wellness.
Sylvain's deep understanding ofthe mind-body connection has
(01:00):
shaped his unique approach tohealing and chronic pain
management.
He believes that truewell-being doesn't come from
focusing on just one area ofhealth.
It's about integrating physical, mental and emotional wellness.
His personalized exerciseprograms, tailored nutrition
plans and mindset coaching allwork together to help
(01:24):
individuals improve mobility,build strength and recover fully
, while also fostering long-termresilience and vitality.
Through his innovative onlineprogram, sylvain is helping
people make sustainable changesthat lead to real results.
Whether you're dealing withchronic pain, looking to improve
(01:47):
your overall health or seekingto build resilience in your life
, sylvain's insights andpractical strategies will
inspire you to take the nextsteps on your wellness journey.
Let's dive in and hear moreabout Sylvain's story and how
his holistic approach can changelives.
Before we begin, a quickreminder If you're interested in
(02:10):
taking your health to the nextlevel, be sure to check out
Sylvain's online program, whereyou'll find unique integrative
approaches to pain management,mindset and wellness.
You can find Sylvain on hiswebsite, mancusocliniccom.
It's M-A-N-C-U-S-O cliniccom.
(02:31):
Thank you so much for beinghere today.
I really appreciate it.
Speaker 3 (02:37):
Thanks for inviting me.
Speaker 2 (02:38):
Yeah, of course I don't know if you want to give
the audience a little bit moreof a background about yourself,
if you don't mind.
Speaker 3 (02:52):
Yeah, I'm Sylvain Mancuseau, kidney corner here in
New Brunswick, canada.
My background I was a Frenchphysiotherapist in France and
did my physiotherapy study inParis and after I moved in the
west of France and did myosteopathy study.
And after my osteopathy study Idecided to move in Canada, in
(03:14):
New Brunswick, in the east ofCanada.
I have two kids pretty grown upnow, 16 and 18.
And I have my practice here inMoncton since 13 years now and
it's going well and we evaluatea lot between the beginning of
(03:35):
just the physiotherapy point ofview to the osteopathic side
with more holistic approach now.
And that's my background.
Speaker 2 (03:42):
Oh, that's wonderful.
Yeah, I noticed you guys offermassage therapy too.
I do that.
Speaker 3 (03:50):
Yeah, we do massage, Karu and osteo.
Speaker 2 (03:53):
Wow, very nice.
And what inspired you totransition from traditional
physiotherapy to a more holisticapproach to health and wellness
?
Speaker 3 (04:05):
It was one of my first patients.
I finished my physiotherapystudy with the feeling that I
will save the world, I will bethe best and help so many people
.
And one of my first patientswas a patient with sciatica pain
and I opened my physi therapybook about sciatica and tried
(04:28):
everything I can to help thispatient.
But after seven, eight sessionsthe pain was still there.
I know it was better comingback, you know, not really a big
improvement in the quality oflife of this patient.
And I had the chance to workwith another therapist who she
(04:48):
was doing osteopathy study and Isaid, ok, can you help me?
And so I just send me thepatient and I will see what can
I do.
And only in two sessions shefixed the patient.
And I said, ok, why did I missfix the patient?
And I said, okay, why did Imiss?
(05:08):
You know, because you know I, Iwas thinking and I did my
assessment correctly, do mytreatment plan, and so you
didn't miss anything about theback.
But the pain was not comingfrom the, coming from the back.
And I say what?
So yeah, she had a bad anklesprain two years before and she
was limping and her back wasflaring up because the back was
(05:30):
trying to do the job for theankle and what you were doing?
You were looking at the symptom, working on the back pain and
the sciatica and all that, butthe flare up was come from the
foot.
But the flare-up was come fromthe foot and she worked on the
ankle, the knee, hip and theback was gone, because it was
just the tip of the iceberg.
And when I realized that, I said, okay, did I miss something
(05:54):
during my physiotherapy study?
And she said, no, no, you, justbecause she was a
physiotherapist too.
She said, no, we are too muchsymptomatic.
We are looking at the symptombut not looking at the root
cause of the problem.
And from that I said, okay,what do I need to do?
And she said you just need togo back five years to do other
studies.
Okay, let's do that.
Speaker 2 (06:16):
Oh okay, oh wow, that's interesting.
Yeah, how do you integrateosteopathy, mindset coaching,
nutrition and exercise scienceinto a comprehensive treatment
plan for your clients?
Speaker 3 (06:33):
It's about my life story, you know, because I begin
with physiotherapy and Iunderstood that the physical
side is important, understoodthan the physical side is
important with the osteopathyside, understood than seeing the
patient from the head to thetoe make a huge difference.
You know, because we are notjust looking at the symptom but
(06:55):
after, when you look at that,the mindset I I don't know if
you know dr hammer, it's the newgerman medicine you know know,
in the 1970s in Germany.
Yeah, I've heard of him and Iwas always curious about the
mindset called create a illnessor increase the issue.
(07:18):
You know, and because with mypersonal story then I needed to
work on my mindset to be abetter father, I saw that I
could improve the life of mypatient with their own mindset.
And often in the session we aretalking about human needs and
help patients about theireveryday habits, because
(07:41):
changing a little bit theireveryday habits can make a huge
difference on the long run.
And after the we always sayit's coming with three.
You know we have the nutrition,the sorry the mindset, the
exercise, and the nutrition wasthe last part of the three
(08:03):
pillars we use in the clinic andwe are really strong on
anti-inflammatory diet, becausewhat you eat is going to change
the inflammation level in thebody and can have other
influences in your body.
About creation of new pathwayin the brain, because we know
that the gut brain axis isreally important and what you
(08:26):
eat is going to increase theability of your brain to grow
and evaluate.
And when we see patients wereally try to.
We really we are really strong.
The physical side, because wehave carotid massage and
osteopaths, but at the time weintegrate that with online
programs.
(08:46):
About nutrition and mindset.
Speaker 2 (08:49):
Oh wow, I like the nutrition part.
That's really important, yeah,and the exercise, of course.
All of it together.
Speaker 3 (08:58):
Yeah, and often it's just a two-minimum shift.
You don't need to changeeverything, but you just need to
tweak a small things.
Speaker 2 (09:08):
that will make the difference on the long run right
exactly, and can you share asuccess story where your unique
approach, you know,significantly improved a
patient's quality of life?
Speaker 3 (09:21):
yeah, I had a patient came a few years ago for a
chronic fatigue and you know theidea is, if you have a chronic
fatigue it's maybe because thereis some tightness in your joint
that you need to.
It's harder for you to move.
You know, when we do, we didthe physical side.
(09:43):
But when I was talking withthis patient I understood that
the chronic fatigue was a way tofit some human needs for her
and you know we have six humanneeds is significant, certainty,
uncertainty, love, connection,growth and contribution.
And when I was talking with thispatient I said, okay, how do
(10:06):
you feed these needs with yourchronic fatigue?
And we did a small exercise andshe realized that when she had
chronic fatigue and she wasthyroid, she was connected with
her family, she had significanceand she had certainty.
And when you do three things,when an action is feeding three
(10:28):
human needs at the same time,it's like an addiction and your
brain is going there each timeand I said, okay, let's do an
exercise Now we are going totake these human needs.
And on the left side you havethe bad vehicle and it's a
chronic fatigue, and how you canswitch this bad vehicle and
(10:49):
find good vehicle to feed yourlove and connection, your
significance and your certainty.
And just doing this exerciseand make her realize that the
chronic fatigue was a badvehicle to feed her human needs
make a huge difference for her.
Speaker 2 (11:10):
Oh, wow, I see that's great.
That's interesting.
And what are some commonmisconceptions about chronic
pain management and how doesyour approach address these?
Speaker 3 (11:23):
I don't know if I'm going to be friend with a
physician, but the medicinetoday is only focused on
symptoms and chronic pain isoften just the tip of the
iceberg and there is otherthings under and go to the root
cause of the chronic pain.
(11:44):
You know, for example, at theclinic we use thermography.
We do a thermography scan ofthe body from the head to the
toe and we can see that somepatients had the lower back
completely flared up.
You know, really red with hightemperature and the upper back
completely blue Because theupper back doesn't do the job.
(12:07):
You ask to the lower back to dothe job and people will come
with chronic lower back painbecause the upper back is not
doing the job.
And our vision of things at theclinic is really to understand
the the patient from the head tothe toe but at the same time on
the mindset side and on thechronic, on the nutrition side.
Because we had a patient fewweeks ago came here and he has
(12:34):
pain like crazy.
It was just impossible to touchhim and I said that's okay,
talk to me about your day.
You know what do you do everyday, you know, and this patient
was I do a resume, but he wasdrinking two liters of Coca-Cola
every day.
Speaker 2 (12:53):
Oh, my goodness.
Speaker 3 (12:55):
And I said you don't drink water?
He said no.
And I said why?
He said because when I wasyoung I was living in a small
city and the water was notalways good to drink but
Coca-Cola was good to drink.
And yeah, right.
And I say okay, you connectedsecurity and Coca-Cola.
(13:20):
But nowadays, you know, youlive in a bigger city, the water
is good, you don't need todrink Coke, you know.
But inflammation level was sohigh that we, you know he was in
pain because he was drinkingCoke with full of sugar and
chemical inside.
Then he was inflamed all thetime.
(13:41):
And it's really how we, we workat the clinic it's not looking
at the symptom but look at theroot cause of the problem.
And for him, his chronic painwas more a nutrition issue right
.
Speaker 2 (13:56):
Yeah, we definitely need to pay attention to what
we're putting in our body.
I I had a client.
She says I'm very anxious, andI was trying to ask her what her
day was like.
And she says well, I drink 10cups of coffee a day.
I said well, that could be whyyou're anxious.
Speaker 3 (14:13):
Might want to cut down Right.
Speaker 2 (14:15):
Right, exactly how do mindset and emotional
well-being impact physicalhealth and, in particular, in
the context of chronic pain?
Speaker 3 (14:25):
If I go back to Dr Hammer with his study in the
1970s, everyone was thinking hewas crazy Because you know, it's
just.
Everyone was thinking that theheaviness was coming from the
outside and he was saying no,it's the answer of the brain to
(14:47):
a stress is going to create aillness.
And at the beginning we didn'thave this scientific connection
about, ok, the brain can createsomething in the body, okay, the
brain can create something inthe body.
But in the past few years, withepigenetics, and understood
(15:08):
that, because for a year we werethinking that 80 percent of all
genetics was gen DNA.
But we understood that this genDNA is the most important thing
in the body because it's thesmall switch which is going to
activate the production of theright protein in the body.
(15:29):
And now we understood that thebrain and the emotional state
can influence your junk DNA, caninfluence your junk DNA or not.
The junk DNA, because you knowthe 80% of your DNA is going to
create the right production ofprotein in the body.
(15:50):
And it's why we can see how themindset or the mood are going
to create some illness or somephysical problem, because the
brain has the ability to makethe body code certain type of
protein.
Speaker 2 (16:08):
I see, okay, that makes sense.
And then, in your opinion, whatis the most overlooked aspect
of health in conventionalmedicine today?
Speaker 3 (16:19):
We are not looking at .
I don't know if I'm going to befriends again with the
pharmaceutical company, but thepharmaceutical company doesn't
make money when you are in goodhealth.
They make money when you aresick.
Of course, then at the end theconventional medicine would have
a really big connection withthe pharmaceutical company.
(16:40):
Are not looking to keep youhealthy Emergency system to try
to stop illness, but we have no.
You know, each time we talkabout prevention, nobody cares
Looking at the magic pills totry to save your headache or
things like that.
But the the issue for me, forthe conventional medicine, is
(17:05):
just looking at the sample andworking as an emergency.
It's okay, we need to dosomething now, but we are not
looking at keep you healthy.
If you look at chinese medicine, in china, your chan, your,
your, your physician is comingto see you every month and you
pay him every month.
(17:25):
But if you begin to be sick, hewill come every day and it will
be free.
Speaker 2 (17:34):
Why.
Speaker 3 (17:36):
Because his job is to keep you healthy.
Speaker 1 (17:40):
If you fall.
Speaker 3 (17:41):
If you are sick, it's because he didn't do his job.
And if he didn't do his job,you don't need to pay him.
And that's a big differencebetween the occidental medicine
and the other way to see things.
And in our country we arelooking too much when it's too
(18:05):
late, we don't do any preventiveaction.
And because there is a lobbyand people want to make money on
the health of people, yeah,they definitely do.
Speaker 2 (18:17):
Yes, I was just talking about that the other day
.
They don't.
I hate to say this.
They'd rather have a sick thanwell, because it would be more
money for them who are sick,unfortunately.
How do you personalizetreatment plans for your clients
?
And then, what role doestechnology play in your online
program?
Speaker 3 (18:44):
online program we do at the clinic.
We have a way to work a littlebit different.
We do free evaluation.
When the patient is coming infor the first time, we do free
evaluation to see, one, if wecan help them and two, how we
are going to help them.
And we work as a team withcarotid massage, soft tissue
specialist osteopath to reallysee the patient at the beginning
(19:04):
, to work as a team.
And when we do the freeevaluation, we assess.
You know, for example, ifsomeone's coming from for back
pain, if he's an office worker,we are going to have a specific
online program for office workerto help them about stress or
about working station.
You know how to set up yourworking station.
(19:25):
He will have a specific snackthat he can use during the day
healthy snack and we are goingto set up his online programs
specifically for him to send himthe online program he needs.
We are not going to just say,okay, you have back pain, that's
your program.
Depending what you do, we'llchange or tweak a few things to
(19:49):
help him.
Often the exercise for back painis often the same.
You know we are not going tolie.
95% of the patients need thesame programs for the stretching
or for massage guns for motor.
We are really strong on coreexercise, stretching and
(20:10):
relaxing technique.
But after outside with theworkstation or how to help the
patient to lift heavy weight inthe right position, we have
specific programs for that.
And on the nutrition side, as Isaid, we are really strong on
the anti-inflammatory diet andwe are going to adapt the diet
(20:30):
depending on what the patientcan eat some allergy or things
like that to really have his ownplan all together.
Speaker 2 (20:40):
Oh, wow, that's really great.
And then, what challenges haveyou faced in integrating such
diverse fields and how have youovercome them?
Speaker 3 (20:51):
Yeah, On the technology side, it was hard to
find a platform where we cancommunicate.
We are really strong oncommunication with our clients.
We have a texting system 24-7.
Then people can text and reachout to us, because I think we
need to be when the patient isleaving the clinic.
(21:13):
We still need to be with him orher, we need to be close to
them and be able to answer theirquestion and we have a team
24-7 working on that and we cananswer when people need.
And on the technology side wasour platform can help us to do
that and at the end, wedeveloped our own platform where
(21:37):
we have the online programs,the communication side, the
email all together to reallyhave that together.
And on the content side, as aphysiotherapist and osteopath, I
have a lot of knowledge aboutexercise, physiology and doing
the exercise was, or doing theprogram.
(21:59):
Exercise was not too hard.
I was lucky to do have mycoaching certification then on
the mindset side was pretty easyto do.
At the same time, we work withpsychologists to to do specific
programs and on the nutritionside, we have connection with
(22:19):
nutritionists who are doing ouronline programs.
Speaker 2 (22:23):
Yeah, I was going to ask you about that.
That you do have nutritionists,that's great.
Speaker 3 (22:27):
Yep, yep, yep.
We leverage knowledge andtechnology for that.
Speaker 2 (22:32):
Oh great.
And how long is a patientusually at your clinic, Like how
long do they stay with you guys?
Just curious.
Speaker 3 (22:41):
We do a path to recovery.
The program is a six weeksprogram and what we say we
improve the condition of thepatient by 80% in the six weeks
and after the six weeks maybethere will be an ongoing care.
Then people will come back whenthey need.
(23:02):
Some patients need more thansix weeks.
But we really see, with theprogram we do, we improve
significantly the condition ofthe patient in the first six
weeks.
Speaker 2 (23:16):
Okay, so if somebody listening because your practice
is in New Brunswick, right, solet's say somebody from the
States maybe they're retired orthey have a lot of time to spare
and they could come to yourplace for six to eight weeks,
would you allow that for themjust to come, or yeah, we can do
that, but at the same time, canwe have an online component of
(23:40):
the program?
Oh, do you.
Okay, you can do it online okaywe can help people from
anywhere in okay, okay, okay,that's great.
So the listeners know, but ifthey wanted to just come and
check it out and like benefitwith a massage or whatever, they
could do that somebody yeah, wecan combine the the treatment
(24:01):
plan for six weeks.
Speaker 3 (24:02):
So if someone is coming from far, we will try to
condense that for that for fourweeks with a specific, then
after they can go back to theirown practitioner and and have
the follow-up.
You, you know, we cancommunicate with other
therapists to help them do thesame things close to their house
.
Speaker 2 (24:23):
Right, oh, that's really great.
And how do you stay updatedwith the latest research and
developments in your field?
And then how do they influenceyour practice?
Speaker 3 (24:35):
PubMed.
You know I'm reading I don'tknow how many articles every
week.
I have specific alerts whenthere is an article on physical
health or inflammation ormindset.
You know all that Together westay up to date with the last
study coming in.
(24:55):
You know, I really like to besure that it's backed up by
science, because you know youcan read a lot of things on the
internet.
You can go on Google if youwant, you know.
But yeah, we have somemembership to specific websites
with the last study, you know.
Speaker 2 (25:17):
Yeah.
Speaker 3 (25:22):
And that's the way we go to some events and some
conference.
You know, always try to stay upto date about what's going on
in other fields too.
Speaker 2 (25:34):
Oh, yeah, definitely.
Wow, that's great.
And then, what advice do youhave for individuals seeking to
improve their health, butfeeling overwhelmed by the
plethora of informationavailable?
Speaker 3 (25:49):
I think, as I said, too many made shifts.
You know you don't need tochange everything.
You know, we, we saw every yearyear the first of January, all
the gyms are full of people andyou have a line to go to the gym
because everyone say, okay,it's the new year, I'm going to
eat better, I'm going to go tothe gym, I'm going.
(26:10):
You know, and they want to dotoo many things that at the end,
as you say, they areoverwhelmed and in February
everyone is in the coach eatingchips.
You know, because they can't doeverything at the same time,
for me, just do a little tweak.
(26:31):
You know.
I think the easy one is thenutrition.
You try to be able to seewhat's going to create more
inflammation in your system.
You know, processed food, dairyproducts, sugar, are often one
of the key of inflammation andjust reducing the inflammation
can make a huge difference inyour everyday life.
(26:52):
And it's going to be a compoundinterest.
It's not going to be a compoundinterest.
You are not going.
It is not going to change.
I stopped eating sugar Mondayand Tuesday.
I can run a marathon, it's notlike that.
But have patience and stickwith the new habits.
And I don't know if people readthis book called Atomic Habits
(27:15):
where he's talking about how tostack habits.
You know, for example, you do.
You know you brush your teethevery day and during you want to
add some exercise.
You can do some squat at thesame time.
You know just.
You know just, add things atwhat you already do.
(27:41):
And my biggest advice for peoplewho think they are overwhelmed
is do one things, at least one,and from that you will see in a
week how you feel.
You know it's.
You know it's not because youare going to work 30 minutes
Monday and you will lose 10pounds Friday, you, but if you,
you know, if you stick with yourhabits and keep going and have
(28:01):
some patience.
But many people are looking forthe magic pills and it's one of
the issue.
We have, you know, one'sinstant gratification and our
brain is wired like that.
But stick with your habits.
Speaker 2 (28:14):
Right, cause it sounds like your practice.
You're trying to changepeople's lives for the better
and then they can have a healthylifestyle like that for the
rest of their life, whereas ifthey just went on Ozempic or
something, it's just you know,you're not learning how.
Even if you went off Ozempic,how do I eat?
You know what do I eat now andhow do I take care of myself?
Yeah, that's interesting.
You know what do I eat now andhow do I take care of myself?
(28:36):
Yeah, that's interesting.
I'm just curious what foodshave you noticed?
Just being in this field seemto help people Do you have any
or do you want to share?
Speaker 3 (28:49):
I do food with omega-3, you know, like avocado
or things like that.
You know I'm not a big fan ofsalmon because the salmon is
staying too long in the waterand it can be full of heavy
metal and it's hard to find wildsalmon.
You know the farm salmon arefull of omega-6 and omega-6
increase the inflammation.
Speaker 2 (29:11):
Yes.
Speaker 3 (29:11):
Fruits, nuts, vegetables.
I was vegan for a time but formany reasons I can't stay under
a vegan diet.
I think grass-fed you know beable to be aware of where it's
come from make a huge difference.
You know about the food.
Speaker 2 (29:31):
Sure, I eat a lot of broccoli.
Is that good?
Oh, yeah, yeah yeah, that'sgood, good, okay, but then I I
was talking with.
Speaker 3 (29:41):
I will not remember his name oh, that's okay, no
worries and he was saying thatif you eat the broccoli or any
vegetable over 40 degrees, youbegin to break the value.
And him and he was reallystrong on raw vegan diet.
Oh right, yeah.
(30:02):
It's a very specific one.
Speaker 2 (30:04):
Exactly, yeah, right, and so people can find you on
your website.
What is your website?
Speaker 3 (30:11):
It's marcusocliniccom .
Speaker 2 (30:14):
Okay, We'll have it in the show notes and then also
people can go there and they caneither go directly to your
clinic.
But then you said that youoffer things online, right?
Speaker 3 (30:25):
Yeah, yeah, we will do an evaluation of the patient
online, you know, because we can, we have some.
I'm really strong on posture.
For me, posture is one of thekeys to improve health.
You know, it's like thefoundation of your house and we
can do online, have a freeevaluation.
(30:47):
People can book that online andfrom that we can decide okay,
with what you have.
That's the best path to recoverfrom what you have.
Speaker 2 (30:57):
Okay, I see.
So yeah, that sounds great.
Where can people find you onsocial media?
Speaker 3 (31:03):
We have Facebook, Instagram, Monk of the Tunic,
okay.
We have TikTok too, I think.
Speaker 2 (31:09):
Oh, wow, okay.
Speaker 3 (31:12):
And LinkedIn.
Speaker 2 (31:13):
Okay, great so yeah, we'll put that in the show notes
too.
So, I know sometimes with Appleyou can do it, but I think on
some of them they might not beable to put it in the notes or
something.
I'm not sure which platforms itcould be, like Amazon or
something so I just thought I'dask you.
Yeah, and then our tagline forthe Electric Spirit podcast is
igniting your spirit.
How do you ignite your spirit?
Speaker 3 (31:35):
Learning?
Yeah, you, how do you igniteyour spirit?
Learning?
Yeah, you know I'm an avidlearner reading, I'm listening
to audiobooks all the time, youknow, when I walk or when I
drive, you know, I was listeningto Jim Rohn, I think, and he
was saying that he called hiscar his mobile university, and
(31:58):
it's the right time to learnthings.
You know, when I'm driving, Ialways have a notepad close to
my seat because always thingscoming in, you know, and, yeah,
my, I'm a happy learner and Ithink that's the way I keep keep
my brain in it and my spirit init.
Speaker 2 (32:18):
Yeah, I forgot.
Do you have a book or not?
Speaker 3 (32:22):
Did you write a?
Speaker 2 (32:23):
book.
Speaker 3 (32:24):
I'm working on a book where I spoke about my
discovery from the physical side, adding the mindset and adding
the nutrition.
You know I follow my path.
Okay, but I didn't finish it.
It's on the nutrition.
You know I follow my path Okay.
But I didn't finish it.
Speaker 2 (32:40):
It's on the way.
Okay, it's on the back burner,but maybe when you release it,
I'd love to have you back.
Speaker 3 (32:47):
Yeah.
Speaker 2 (32:47):
Yeah, that would be great and I'm so glad you're
here.
I don't know if you want to addanything else for the audience
before we go.
Speaker 3 (32:59):
No, I think I I you know the question you said he
was the right one, you know.
Yeah, I, I talk abouteverything I wanted to talk,
yeah, and I would like to seemore therapists have more
holistic approach, yeah, andreally see more teamwork in
clinics, you know, and not justtherapists working in the same
(33:20):
area, but really work as a team.
Right and I think that that'sreally something we need to.
We need to improve in thehealth landscape.
It's the ability to understandthat everyone has his own
specialty and not not everyoneis better than someone else.
It's just act as a team at thebeginning will help the patient
(33:45):
way more than do some carol andafter two months do something
else.
You know, just work as a teamat the beginning and understood.
Speaker 2 (33:54):
Then we need to focus on the outcome for the patient
and not only on the outcome forthe money side for the clinic
right, exactly, you know, itsounds like a very caring
environment, that a person wouldfeel safe to go in there, like
they're being taken care of,because I know sometimes you
(34:14):
know, when even I go to thedoctor they have to hurry up and
rush you out of there.
So your approach is just reallyremarkable.
So thank you so much.
Yeah, I appreciate you andthank you for being here today.
Speaker 3 (34:27):
Thanks for inviting me.
Speaker 2 (34:28):
Thank you so much.
Speaker 1 (34:30):
Thank you for listening to the Electric Spirit
Podcast with your host, psychicmedium Jamie Lynn.
Find us on Instagram atelectric spirit podcast.
Be sure to join us next time,recharging your energy,
recharging your magic,recharging your spirit.
Until then, ciao.
Welcome to the Electric Spirit Podcast where we
dive into all thingsmetaphysical and fun.
Here's your host, psychicMedium, jamie Lynn.
Speaker 2 (00:16):
Welcome to the Electric Spirit Podcast.
I'm your host, psychic Medium,jamie Lynn.
Today we're joined by SylvainMancuso, a holistic health
practitioner whose journey hasbeen nothing short of
transformative.
With his roots in physiotherapy, sylvain has expanded his
practice to weave togetherpowerful elements of osteopathy,
(00:39):
mindset coaching, nutrition andexercise science.
His approach goes beyondtreating symptoms it's about
addressing the whole person,empowering them to take control
of their health and buildlasting wellness.
Sylvain's deep understanding ofthe mind-body connection has
(01:00):
shaped his unique approach tohealing and chronic pain
management.
He believes that truewell-being doesn't come from
focusing on just one area ofhealth.
It's about integrating physical, mental and emotional wellness.
His personalized exerciseprograms, tailored nutrition
plans and mindset coaching allwork together to help
(01:24):
individuals improve mobility,build strength and recover fully
, while also fostering long-termresilience and vitality.
Through his innovative onlineprogram, sylvain is helping
people make sustainable changesthat lead to real results.
Whether you're dealing withchronic pain, looking to improve
(01:47):
your overall health or seekingto build resilience in your life
, sylvain's insights andpractical strategies will
inspire you to take the nextsteps on your wellness journey.
Let's dive in and hear moreabout Sylvain's story and how
his holistic approach can changelives.
Before we begin, a quickreminder If you're interested in
(02:10):
taking your health to the nextlevel, be sure to check out
Sylvain's online program, whereyou'll find unique integrative
approaches to pain management,mindset and wellness.
You can find Sylvain on hiswebsite, mancusocliniccom.
It's M-A-N-C-U-S-O cliniccom.
(02:31):
Thank you so much for beinghere today.
I really appreciate it.
Speaker 3 (02:37):
Thanks for inviting me.
Speaker 2 (02:38):
Yeah, of course I don't know if you want to give
the audience a little bit moreof a background about yourself,
if you don't mind.
Speaker 3 (02:52):
Yeah, I'm Sylvain Mancuseau, kidney corner here in
New Brunswick, canada.
My background I was a Frenchphysiotherapist in France and
did my physiotherapy study inParis and after I moved in the
west of France and did myosteopathy study.
And after my osteopathy study Idecided to move in Canada, in
(03:14):
New Brunswick, in the east ofCanada.
I have two kids pretty grown upnow, 16 and 18.
And I have my practice here inMoncton since 13 years now and
it's going well and we evaluatea lot between the beginning of
(03:35):
just the physiotherapy point ofview to the osteopathic side
with more holistic approach now.
And that's my background.
Speaker 2 (03:42):
Oh, that's wonderful.
Yeah, I noticed you guys offermassage therapy too.
I do that.
Speaker 3 (03:50):
Yeah, we do massage, Karu and osteo.
Speaker 2 (03:53):
Wow, very nice.
And what inspired you totransition from traditional
physiotherapy to a more holisticapproach to health and wellness
?
Speaker 3 (04:05):
It was one of my first patients.
I finished my physiotherapystudy with the feeling that I
will save the world, I will bethe best and help so many people
.
And one of my first patientswas a patient with sciatica pain
and I opened my physi therapybook about sciatica and tried
(04:28):
everything I can to help thispatient.
But after seven, eight sessionsthe pain was still there.
I know it was better comingback, you know, not really a big
improvement in the quality oflife of this patient.
And I had the chance to workwith another therapist who she
(04:48):
was doing osteopathy study and Isaid, ok, can you help me?
And so I just send me thepatient and I will see what can
I do.
And only in two sessions shefixed the patient.
And I said, ok, why did I missfix the patient?
And I said, okay, why did Imiss?
(05:08):
You know, because you know I, Iwas thinking and I did my
assessment correctly, do mytreatment plan, and so you
didn't miss anything about theback.
But the pain was not comingfrom the, coming from the back.
And I say what?
So yeah, she had a bad anklesprain two years before and she
was limping and her back wasflaring up because the back was
(05:30):
trying to do the job for theankle and what you were doing?
You were looking at the symptom, working on the back pain and
the sciatica and all that, butthe flare up was come from the
foot.
But the flare-up was come fromthe foot and she worked on the
ankle, the knee, hip and theback was gone, because it was
just the tip of the iceberg.
And when I realized that, I said, okay, did I miss something
(05:54):
during my physiotherapy study?
And she said, no, no, you, justbecause she was a
physiotherapist too.
She said, no, we are too muchsymptomatic.
We are looking at the symptombut not looking at the root
cause of the problem.
And from that I said, okay,what do I need to do?
And she said you just need togo back five years to do other
studies.
Okay, let's do that.
Speaker 2 (06:16):
Oh okay, oh wow, that's interesting.
Yeah, how do you integrateosteopathy, mindset coaching,
nutrition and exercise scienceinto a comprehensive treatment
plan for your clients?
Speaker 3 (06:33):
It's about my life story, you know, because I begin
with physiotherapy and Iunderstood that the physical
side is important, understoodthan the physical side is
important with the osteopathyside, understood than seeing the
patient from the head to thetoe make a huge difference.
You know, because we are notjust looking at the symptom but
(06:55):
after, when you look at that,the mindset I I don't know if
you know dr hammer, it's the newgerman medicine you know know,
in the 1970s in Germany.
Yeah, I've heard of him and Iwas always curious about the
mindset called create a illnessor increase the issue.
(07:18):
You know, and because with mypersonal story then I needed to
work on my mindset to be abetter father, I saw that I
could improve the life of mypatient with their own mindset.
And often in the session we aretalking about human needs and
help patients about theireveryday habits, because
(07:41):
changing a little bit theireveryday habits can make a huge
difference on the long run.
And after the we always sayit's coming with three.
You know we have the nutrition,the sorry the mindset, the
exercise, and the nutrition wasthe last part of the three
(08:03):
pillars we use in the clinic andwe are really strong on
anti-inflammatory diet, becausewhat you eat is going to change
the inflammation level in thebody and can have other
influences in your body.
About creation of new pathwayin the brain, because we know
that the gut brain axis isreally important and what you
(08:26):
eat is going to increase theability of your brain to grow
and evaluate.
And when we see patients wereally try to.
We really we are really strong.
The physical side, because wehave carotid massage and
osteopaths, but at the time weintegrate that with online
programs.
(08:46):
About nutrition and mindset.
Speaker 2 (08:49):
Oh wow, I like the nutrition part.
That's really important, yeah,and the exercise, of course.
All of it together.
Speaker 3 (08:58):
Yeah, and often it's just a two-minimum shift.
You don't need to changeeverything, but you just need to
tweak a small things.
Speaker 2 (09:08):
that will make the difference on the long run right
exactly, and can you share asuccess story where your unique
approach, you know,significantly improved a
patient's quality of life?
Speaker 3 (09:21):
yeah, I had a patient came a few years ago for a
chronic fatigue and you know theidea is, if you have a chronic
fatigue it's maybe because thereis some tightness in your joint
that you need to.
It's harder for you to move.
You know, when we do, we didthe physical side.
(09:43):
But when I was talking withthis patient I understood that
the chronic fatigue was a way tofit some human needs for her
and you know we have six humanneeds is significant, certainty,
uncertainty, love, connection,growth and contribution.
And when I was talking with thispatient I said, okay, how do
(10:06):
you feed these needs with yourchronic fatigue?
And we did a small exercise andshe realized that when she had
chronic fatigue and she wasthyroid, she was connected with
her family, she had significanceand she had certainty.
And when you do three things,when an action is feeding three
(10:28):
human needs at the same time,it's like an addiction and your
brain is going there each timeand I said, okay, let's do an
exercise Now we are going totake these human needs.
And on the left side you havethe bad vehicle and it's a
chronic fatigue, and how you canswitch this bad vehicle and
(10:49):
find good vehicle to feed yourlove and connection, your
significance and your certainty.
And just doing this exerciseand make her realize that the
chronic fatigue was a badvehicle to feed her human needs
make a huge difference for her.
Speaker 2 (11:10):
Oh, wow, I see that's great.
That's interesting.
And what are some commonmisconceptions about chronic
pain management and how doesyour approach address these?
Speaker 3 (11:23):
I don't know if I'm going to be friend with a
physician, but the medicinetoday is only focused on
symptoms and chronic pain isoften just the tip of the
iceberg and there is otherthings under and go to the root
cause of the chronic pain.
(11:44):
You know, for example, at theclinic we use thermography.
We do a thermography scan ofthe body from the head to the
toe and we can see that somepatients had the lower back
completely flared up.
You know, really red with hightemperature and the upper back
completely blue Because theupper back doesn't do the job.
(12:07):
You ask to the lower back to dothe job and people will come
with chronic lower back painbecause the upper back is not
doing the job.
And our vision of things at theclinic is really to understand
the the patient from the head tothe toe but at the same time on
the mindset side and on thechronic, on the nutrition side.
Because we had a patient fewweeks ago came here and he has
(12:34):
pain like crazy.
It was just impossible to touchhim and I said that's okay,
talk to me about your day.
You know what do you do everyday, you know, and this patient
was I do a resume, but he wasdrinking two liters of Coca-Cola
every day.
Speaker 2 (12:53):
Oh, my goodness.
Speaker 3 (12:55):
And I said you don't drink water?
He said no.
And I said why?
He said because when I wasyoung I was living in a small
city and the water was notalways good to drink but
Coca-Cola was good to drink.
And yeah, right.
And I say okay, you connectedsecurity and Coca-Cola.
(13:20):
But nowadays, you know, youlive in a bigger city, the water
is good, you don't need todrink Coke, you know.
But inflammation level was sohigh that we, you know he was in
pain because he was drinkingCoke with full of sugar and
chemical inside.
Then he was inflamed all thetime.
(13:41):
And it's really how we, we workat the clinic it's not looking
at the symptom but look at theroot cause of the problem.
And for him, his chronic painwas more a nutrition issue right
.
Speaker 2 (13:56):
Yeah, we definitely need to pay attention to what
we're putting in our body.
I I had a client.
She says I'm very anxious, andI was trying to ask her what her
day was like.
And she says well, I drink 10cups of coffee a day.
I said well, that could be whyyou're anxious.
Speaker 3 (14:13):
Might want to cut down Right.
Speaker 2 (14:15):
Right, exactly how do mindset and emotional
well-being impact physicalhealth and, in particular, in
the context of chronic pain?
Speaker 3 (14:25):
If I go back to Dr Hammer with his study in the
1970s, everyone was thinking hewas crazy Because you know, it's
just.
Everyone was thinking that theheaviness was coming from the
outside and he was saying no,it's the answer of the brain to
(14:47):
a stress is going to create aillness.
And at the beginning we didn'thave this scientific connection
about, ok, the brain can createsomething in the body, okay, the
brain can create something inthe body.
But in the past few years, withepigenetics, and understood
(15:08):
that, because for a year we werethinking that 80 percent of all
genetics was gen DNA.
But we understood that this genDNA is the most important thing
in the body because it's thesmall switch which is going to
activate the production of theright protein in the body.
(15:29):
And now we understood that thebrain and the emotional state
can influence your junk DNA, caninfluence your junk DNA or not.
The junk DNA, because you knowthe 80% of your DNA is going to
create the right production ofprotein in the body.
(15:50):
And it's why we can see how themindset or the mood are going
to create some illness or somephysical problem, because the
brain has the ability to makethe body code certain type of
protein.
Speaker 2 (16:08):
I see, okay, that makes sense.
And then, in your opinion, whatis the most overlooked aspect
of health in conventionalmedicine today?
Speaker 3 (16:19):
We are not looking at .
I don't know if I'm going to befriends again with the
pharmaceutical company, but thepharmaceutical company doesn't
make money when you are in goodhealth.
They make money when you aresick.
Of course, then at the end theconventional medicine would have
a really big connection withthe pharmaceutical company.
(16:40):
Are not looking to keep youhealthy Emergency system to try
to stop illness, but we have no.
You know, each time we talkabout prevention, nobody cares
Looking at the magic pills totry to save your headache or
things like that.
But the the issue for me, forthe conventional medicine, is
(17:05):
just looking at the sample andworking as an emergency.
It's okay, we need to dosomething now, but we are not
looking at keep you healthy.
If you look at chinese medicine, in china, your chan, your,
your, your physician is comingto see you every month and you
pay him every month.
(17:25):
But if you begin to be sick, hewill come every day and it will
be free.
Speaker 2 (17:34):
Why.
Speaker 3 (17:36):
Because his job is to keep you healthy.
Speaker 1 (17:40):
If you fall.
Speaker 3 (17:41):
If you are sick, it's because he didn't do his job.
And if he didn't do his job,you don't need to pay him.
And that's a big differencebetween the occidental medicine
and the other way to see things.
And in our country we arelooking too much when it's too
(18:05):
late, we don't do any preventiveaction.
And because there is a lobbyand people want to make money on
the health of people, yeah,they definitely do.
Speaker 2 (18:17):
Yes, I was just talking about that the other day
.
They don't.
I hate to say this.
They'd rather have a sick thanwell, because it would be more
money for them who are sick,unfortunately.
How do you personalizetreatment plans for your clients
?
And then, what role doestechnology play in your online
program?
Speaker 3 (18:44):
online program we do at the clinic.
We have a way to work a littlebit different.
We do free evaluation.
When the patient is coming infor the first time, we do free
evaluation to see, one, if wecan help them and two, how we
are going to help them.
And we work as a team withcarotid massage, soft tissue
specialist osteopath to reallysee the patient at the beginning
(19:04):
, to work as a team.
And when we do the freeevaluation, we assess.
You know, for example, ifsomeone's coming from for back
pain, if he's an office worker,we are going to have a specific
online program for office workerto help them about stress or
about working station.
You know how to set up yourworking station.
(19:25):
He will have a specific snackthat he can use during the day
healthy snack and we are goingto set up his online programs
specifically for him to send himthe online program he needs.
We are not going to just say,okay, you have back pain, that's
your program.
Depending what you do, we'llchange or tweak a few things to
(19:49):
help him.
Often the exercise for back painis often the same.
You know we are not going tolie.
95% of the patients need thesame programs for the stretching
or for massage guns for motor.
We are really strong on coreexercise, stretching and
(20:10):
relaxing technique.
But after outside with theworkstation or how to help the
patient to lift heavy weight inthe right position, we have
specific programs for that.
And on the nutrition side, as Isaid, we are really strong on
the anti-inflammatory diet andwe are going to adapt the diet
(20:30):
depending on what the patientcan eat some allergy or things
like that to really have his ownplan all together.
Speaker 2 (20:40):
Oh, wow, that's really great.
And then, what challenges haveyou faced in integrating such
diverse fields and how have youovercome them?
Speaker 3 (20:51):
Yeah, On the technology side, it was hard to
find a platform where we cancommunicate.
We are really strong oncommunication with our clients.
We have a texting system 24-7.
Then people can text and reachout to us, because I think we
need to be when the patient isleaving the clinic.
(21:13):
We still need to be with him orher, we need to be close to
them and be able to answer theirquestion and we have a team
24-7 working on that and we cananswer when people need.
And on the technology side wasour platform can help us to do
that and at the end, wedeveloped our own platform where
(21:37):
we have the online programs,the communication side, the
email all together to reallyhave that together.
And on the content side, as aphysiotherapist and osteopath, I
have a lot of knowledge aboutexercise, physiology and doing
the exercise was, or doing theprogram.
(21:59):
Exercise was not too hard.
I was lucky to do have mycoaching certification then on
the mindset side was pretty easyto do.
At the same time, we work withpsychologists to to do specific
programs and on the nutritionside, we have connection with
(22:19):
nutritionists who are doing ouronline programs.
Speaker 2 (22:23):
Yeah, I was going to ask you about that.
That you do have nutritionists,that's great.
Speaker 3 (22:27):
Yep, yep, yep.
We leverage knowledge andtechnology for that.
Speaker 2 (22:32):
Oh great.
And how long is a patientusually at your clinic, Like how
long do they stay with you guys?
Just curious.
Speaker 3 (22:41):
We do a path to recovery.
The program is a six weeksprogram and what we say we
improve the condition of thepatient by 80% in the six weeks
and after the six weeks maybethere will be an ongoing care.
Then people will come back whenthey need.
(23:02):
Some patients need more thansix weeks.
But we really see, with theprogram we do, we improve
significantly the condition ofthe patient in the first six
weeks.
Speaker 2 (23:16):
Okay, so if somebody listening because your practice
is in New Brunswick, right, solet's say somebody from the
States maybe they're retired orthey have a lot of time to spare
and they could come to yourplace for six to eight weeks,
would you allow that for themjust to come, or yeah, we can do
that, but at the same time, canwe have an online component of
(23:40):
the program?
Oh, do you.
Okay, you can do it online okaywe can help people from
anywhere in okay, okay, okay,that's great.
So the listeners know, but ifthey wanted to just come and
check it out and like benefitwith a massage or whatever, they
could do that somebody yeah, wecan combine the the treatment
(24:01):
plan for six weeks.
Speaker 3 (24:02):
So if someone is coming from far, we will try to
condense that for that for fourweeks with a specific, then
after they can go back to theirown practitioner and and have
the follow-up.
You, you know, we cancommunicate with other
therapists to help them do thesame things close to their house
.
Speaker 2 (24:23):
Right, oh, that's really great.
And how do you stay updatedwith the latest research and
developments in your field?
And then how do they influenceyour practice?
Speaker 3 (24:35):
PubMed.
You know I'm reading I don'tknow how many articles every
week.
I have specific alerts whenthere is an article on physical
health or inflammation ormindset.
You know all that Together westay up to date with the last
study coming in.
(24:55):
You know, I really like to besure that it's backed up by
science, because you know youcan read a lot of things on the
internet.
You can go on Google if youwant, you know.
But yeah, we have somemembership to specific websites
with the last study, you know.
Speaker 2 (25:17):
Yeah.
Speaker 3 (25:22):
And that's the way we go to some events and some
conference.
You know, always try to stay upto date about what's going on
in other fields too.
Speaker 2 (25:34):
Oh, yeah, definitely.
Wow, that's great.
And then, what advice do youhave for individuals seeking to
improve their health, butfeeling overwhelmed by the
plethora of informationavailable?
Speaker 3 (25:49):
I think, as I said, too many made shifts.
You know you don't need tochange everything.
You know, we, we saw every yearyear the first of January, all
the gyms are full of people andyou have a line to go to the gym
because everyone say, okay,it's the new year, I'm going to
eat better, I'm going to go tothe gym, I'm going.
(26:10):
You know, and they want to dotoo many things that at the end,
as you say, they areoverwhelmed and in February
everyone is in the coach eatingchips.
You know, because they can't doeverything at the same time,
for me, just do a little tweak.
(26:31):
You know.
I think the easy one is thenutrition.
You try to be able to seewhat's going to create more
inflammation in your system.
You know, processed food, dairyproducts, sugar, are often one
of the key of inflammation andjust reducing the inflammation
can make a huge difference inyour everyday life.
(26:52):
And it's going to be a compoundinterest.
It's not going to be a compoundinterest.
You are not going.
It is not going to change.
I stopped eating sugar Mondayand Tuesday.
I can run a marathon, it's notlike that.
But have patience and stickwith the new habits.
And I don't know if people readthis book called Atomic Habits
(27:15):
where he's talking about how tostack habits.
You know, for example, you do.
You know you brush your teethevery day and during you want to
add some exercise.
You can do some squat at thesame time.
You know just.
You know just, add things atwhat you already do.
(27:41):
And my biggest advice for peoplewho think they are overwhelmed
is do one things, at least one,and from that you will see in a
week how you feel.
You know it's.
You know it's not because youare going to work 30 minutes
Monday and you will lose 10pounds Friday, you, but if you,
you know, if you stick with yourhabits and keep going and have
(28:01):
some patience.
But many people are looking forthe magic pills and it's one of
the issue.
We have, you know, one'sinstant gratification and our
brain is wired like that.
But stick with your habits.
Speaker 2 (28:14):
Right, cause it sounds like your practice.
You're trying to changepeople's lives for the better
and then they can have a healthylifestyle like that for the
rest of their life, whereas ifthey just went on Ozempic or
something, it's just you know,you're not learning how.
Even if you went off Ozempic,how do I eat?
You know what do I eat now andhow do I take care of myself?
Yeah, that's interesting.
You know what do I eat now andhow do I take care of myself?
(28:36):
Yeah, that's interesting.
I'm just curious what foodshave you noticed?
Just being in this field seemto help people Do you have any
or do you want to share?
Speaker 3 (28:49):
I do food with omega-3, you know, like avocado
or things like that.
You know I'm not a big fan ofsalmon because the salmon is
staying too long in the waterand it can be full of heavy
metal and it's hard to find wildsalmon.
You know the farm salmon arefull of omega-6 and omega-6
increase the inflammation.
Speaker 2 (29:11):
Yes.
Speaker 3 (29:11):
Fruits, nuts, vegetables.
I was vegan for a time but formany reasons I can't stay under
a vegan diet.
I think grass-fed you know beable to be aware of where it's
come from make a huge difference.
You know about the food.
Speaker 2 (29:31):
Sure, I eat a lot of broccoli.
Is that good?
Oh, yeah, yeah yeah, that'sgood, good, okay, but then I I
was talking with.
Speaker 3 (29:41):
I will not remember his name oh, that's okay, no
worries and he was saying thatif you eat the broccoli or any
vegetable over 40 degrees, youbegin to break the value.
And him and he was reallystrong on raw vegan diet.
Oh right, yeah.
(30:02):
It's a very specific one.
Speaker 2 (30:04):
Exactly, yeah, right, and so people can find you on
your website.
What is your website?
Speaker 3 (30:11):
It's marcusocliniccom .
Speaker 2 (30:14):
Okay, We'll have it in the show notes and then also
people can go there and they caneither go directly to your
clinic.
But then you said that youoffer things online, right?
Speaker 3 (30:25):
Yeah, yeah, we will do an evaluation of the patient
online, you know, because we can, we have some.
I'm really strong on posture.
For me, posture is one of thekeys to improve health.
You know, it's like thefoundation of your house and we
can do online, have a freeevaluation.
(30:47):
People can book that online andfrom that we can decide okay,
with what you have.
That's the best path to recoverfrom what you have.
Speaker 2 (30:57):
Okay, I see.
So yeah, that sounds great.
Where can people find you onsocial media?
Speaker 3 (31:03):
We have Facebook, Instagram, Monk of the Tunic,
okay.
We have TikTok too, I think.
Speaker 2 (31:09):
Oh, wow, okay.
Speaker 3 (31:12):
And LinkedIn.
Speaker 2 (31:13):
Okay, great so yeah, we'll put that in the show notes
too.
So, I know sometimes with Appleyou can do it, but I think on
some of them they might not beable to put it in the notes or
something.
I'm not sure which platforms itcould be, like Amazon or
something so I just thought I'dask you.
Yeah, and then our tagline forthe Electric Spirit podcast is
igniting your spirit.
How do you ignite your spirit?
Speaker 3 (31:35):
Learning?
Yeah, you, how do you igniteyour spirit?
Learning?
Yeah, you know I'm an avidlearner reading, I'm listening
to audiobooks all the time, youknow, when I walk or when I
drive, you know, I was listeningto Jim Rohn, I think, and he
was saying that he called hiscar his mobile university, and
(31:58):
it's the right time to learnthings.
You know, when I'm driving, Ialways have a notepad close to
my seat because always thingscoming in, you know, and, yeah,
my, I'm a happy learner and Ithink that's the way I keep keep
my brain in it and my spirit init.
Speaker 2 (32:18):
Yeah, I forgot.
Do you have a book or not?
Speaker 3 (32:22):
Did you write a?
Speaker 2 (32:23):
book.
Speaker 3 (32:24):
I'm working on a book where I spoke about my
discovery from the physical side, adding the mindset and adding
the nutrition.
You know I follow my path.
Okay, but I didn't finish it.
It's on the nutrition.
You know I follow my path Okay.
But I didn't finish it.
Speaker 2 (32:40):
It's on the way.
Okay, it's on the back burner,but maybe when you release it,
I'd love to have you back.
Speaker 3 (32:47):
Yeah.
Speaker 2 (32:47):
Yeah, that would be great and I'm so glad you're
here.
I don't know if you want to addanything else for the audience
before we go.
Speaker 3 (32:59):
No, I think I I you know the question you said he
was the right one, you know.
Yeah, I, I talk abouteverything I wanted to talk,
yeah, and I would like to seemore therapists have more
holistic approach, yeah, andreally see more teamwork in
clinics, you know, and not justtherapists working in the same
(33:20):
area, but really work as a team.
Right and I think that that'sreally something we need to.
We need to improve in thehealth landscape.
It's the ability to understandthat everyone has his own
specialty and not not everyoneis better than someone else.
It's just act as a team at thebeginning will help the patient
(33:45):
way more than do some carol andafter two months do something
else.
You know, just work as a teamat the beginning and understood.
Speaker 2 (33:54):
Then we need to focus on the outcome for the patient
and not only on the outcome forthe money side for the clinic
right, exactly, you know, itsounds like a very caring
environment, that a person wouldfeel safe to go in there, like
they're being taken care of,because I know sometimes you
(34:14):
know, when even I go to thedoctor they have to hurry up and
rush you out of there.
So your approach is just reallyremarkable.
So thank you so much.
Yeah, I appreciate you andthank you for being here today.
Speaker 3 (34:27):
Thanks for inviting me.
Speaker 2 (34:28):
Thank you so much.
Speaker 1 (34:30):
Thank you for listening to the Electric Spirit
Podcast with your host, psychicmedium Jamie Lynn.
Find us on Instagram atelectric spirit podcast.
Be sure to join us next time,recharging your energy,
recharging your magic,recharging your spirit.
Until then, ciao.
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