Episode 22 - How to Redefine and Revolutionize Self-Care: Life Lessons from a Rested Rebel

What if you could slow down and pause? For high-powered, high-performing entrepreneurs, this seems impossible. Our month’s guest, Kibi Anderson, details her secrets for finding joy in the pause and how it has helped her business grow. Learn from her insights and the impact her bestselling book is making worldwide.

About the Guest:

Kibi Anderson is a keynote speaker, coach, and Emmy Award-Winning content producer. She is the founder of Life Editor, a firm that provides communications and leadership coaching to C-Suite & Senior Leaders.

She has helped drive millions of dollars in annual revenue, created international content campaigns, and offered counsel to global Fortune 100 and startup clients. She has traversed an illustrious career in international management consulting, film production, and technology entrepreneurship, while also managing a chronic auto-immune condition.

A life-altering conversation, which forced her to face the stark truth that her overworked lifestyle was going to kill her, was the catalyst to her current project, a book chronicling her journey back to 100% health, and to realizing that despite what society teaches, the key to ultimate professional success not through working harder, but embracing the power in the pause.

Website + Social Media links:
@kibianderson
www.kibianderson.com
Get Your Copy of Point Taken: Brilliant Business Advice from Women at the Top Here

Timestamps:

00:00 Opening Credits
00:28 Show Intro + Announcements
01:44 Alex welcomes Kibi to the show and she dives into her bestselling book
11:35 Kibi speaks on intentionally practicing joy
14:35 Kibi shares her origin story as a professional coach
20:40 The importance of pausing for elite achievers and having a strong support system
25:13 Kibi shares tips on effective communication and receiving feedback
27:50 Kibi speaks on the power of community within the BIPOC Coach Collective
32:05 What’s next for Kibi?
36:40 Kibi’s tip for longevity and fulfillment
38:01 Final thoughts + acknowledgments
40:29 Ending Credits

#bipoc
#coaching
#thoughtleadership
#globalcommunity
#professionaldevelopment
#businesscoaching
#executive coaching
#leadershipcoaching
#professionalcoaching

Learn more about the BIPOC Coach Collective at bipoccc.org.

#bipoc
#coaching
#thoughtleadership
#globalcommunity
#professionaldevelopment
#businesscoaching
#executive coaching
#leadershipcoaching
#professionalcoaching