Elevathers

**Mental health isn't just a trend—it’s survival.**  
In this *deeply honest and heart-opening* episode, we pull back the curtain on our personal mental health journeys—what healing has looked like, what therapy has taught us (or still scares us), and why so many women of color are still silently carrying emotional weight they were never meant to hold alone.

Raised in environments where therapy was taboo or nonexi...

Ready for a fresh start? Reinvention isn't just for New Year's resolutions—it's a powerful journey you can embark on at any moment, especially as you navigate your 30s. 

In this deeply reflective episode, we explore the transformative process of reinventing yourself and breaking free from outdated versions of who you once were. We dive into practical strategies like writing goodbye letters to your past self,...

Celebrating a full year of podcasting feels surreal. What began as birthday week conversations has evolved into a journey of growth, consistency, and unexpected lessons that extend far beyond just hitting the record button.

Starting a podcast requires more than just a good microphone and something to say. It demands clarity about your angle, who you're speaking to, and what unique perspective you bring. As we reflect ...

What Really Happened Between Jess Hilarious & Loren Lorenzo? | Navigating Ego, Support & Survival in the Spotlight

When two powerful women walk into the same professional space, are they set up to collaborate—or compete?

In this deeply vulnerable and unfiltered episode, media hosts Krystal Vega and Amanda Booth unpack the viral tension between Jess Hilarious and Loren Lorenzo on The Breakfast Club, offering a fresh, honest ta...

In this powerful and inspiring conversation, Monique Rodriguez, founder of Mielle Organics, shares the highs, lows, and lessons learned on her entrepreneurial journey. From bootstrapping her company and surviving tough financial challenges to making history as a Black female founder maintaining majority ownership after partnering with private equity, Monique's story is all about resilience, faith, and authenticity. She opens u...

In this episode of Elevators Podcast, hosts Krystal Vega and Amanda Booze sit down with the visionary founder of Mielle Organics, Monique Rodriguez. Monique shares her incredible journey from being a nurse to building a multi-million dollar beauty empire that now spans 90+ countries and 100,000+ stores.

She reveals the power of faith, resilience, and entrepreneurship, including how she manifested her acquisition by P&G...

In this episode, we’re diving deep into the ultimate mental spring cleaning – from clearing out mental clutter and shedding dead weight to breaking free from overthinking and setting healthy boundaries. We're sharing real talk about relationships, spirituality, and protecting your peace while keeping it all the way authentic. Ready to elevate your mindset, cut off what no longer serves you, and step into your best self? Tune i...

Join hosts Krystal Vega and Amanda Booz as they dive into the peaks and valleys of life's journey. From relationships and entrepreneurship to friendships and the sizzling topics on social media—all through the lens of modern womanhood. Tune in for real conversations, heartfelt advice, and the motivation to rise above the challenges. Don't just ride the elevator—let's elevate together!


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In this special Valentine’s Day episode of ElevatHers, Amanda and Krystal dive into everything love, from their favorite V-Day memories to the red flags we often ignore in relationships. They explore what modern love looks like today, share their own experiences, talk about their favorite lovers’ music, and reflect on moments that shaped their journey with love. Whether you’re celebrating with a partner or embracing self-love, tune...

In this energizing episode of the Elevator Podcast, hosts Krystal Vega and Amanda Boo break down the art of negotiating your worth in 2025. They reveal how cultivating an abundance mindset—talking to yourself with positivity and confidence—can transform the way you approach deals, whether you’re a freelancer, entrepreneur, or working in a corporate setting. The conversation covers everything from preparing mentally for negotiation ...

On this episode of Elevathers, we’re bringing the heat—literally! Chef, content creator, and all-around vibe, Alex Hill (@justaddhotsauce), joins us for a real, unfiltered convo on food, wellness, and womanhood and becoming an author. From the flavors that define her kitchen to the deeply personal journey of freezing her eggs, Alex keeps it 100 while serving up gems on self-care, fertility, and finding joy in the process. Get ready...

Check out episode 27 where we talk about balancing business moves with personal authenticity to the power of relationships in driving success, Candis opens up about everything from losing deals to winning big in partnerships. She also shares her heartfelt passion project, Brown Girl Lux, and why giving back is just as crucial as climbing the career ladder. It’s a conversation full of real talk, major inspiration, and plenty of laug...

Happy New Year, Elevathers! 🎉✨ Get ready to shine in 2025! On this episode, our dynamic hosts Amanda Booz and Krystal Vega are joined by self-growth enthusiast Jodie Taylor to dive deep into what it takes to elevate your life in the new year. From practical tips like creating your own wellness wheel to exploring must-attend events for 2025, this episode is packed with inspiration and actionable advice. So grab your journal, pour a...

Happy New Year, Elevathers! ✨ We're kicking off the year by shining a spotlight on one of our favorite topics: self-growth. This episode is all about embracing the beauty of being alone and finding strength in your own company. Sometimes, the most transformative moments happen when you take a step back, tune out the noise, and simply be.

Join our hosts as they dive deep into the power of enjoying your own presence, exploring th...

This week on Elevathers, we’re thrilled to welcome the inspirational social media influencer, Ashley Little! Tune in as she opens up about the unfiltered realities of modern-day marriage, offering a refreshing take on maintaining balance as a thriving content creator. Ashley shares her powerful strategies for navigating life’s challenges while excelling in her career—and reveals her secrets for truly "having it all." Don&...

In this episode of Elevathers Podcast, hosts Amanda Booz and Krystal Vega take the stage at Hampton University for Walmart and Pod Digital Media’s Talk of the Yard. Joined by Emmy Award-winning TV host and media powerhouse Rocsi Diaz, the conversation delves into the vibrant world of HBCU life, the challenges and triumphs of building a successful career in media, and the importance of culture and community in personal and professio...