Welcome to Elisha’s Space, the podcast where mental health and faith intersect, creating a space for healing, hope, and purpose. In today’s episode, Elisha dives deep into the transformative power of prayer and how it positively impacts our mental health.
🌟 What You’ll Learn in This Episode:
- What prayer is at its core and why it’s a powerful tool for connection and healing.
- The science-backed benefits of prayer on mental health, including reduced stress, lower anxiety, and greater emotional resilience.
- How prayer cultivates vulnerability, gratitude, and grounding amidst life’s chaos.
- Practical tips for building a consistent prayer routine, even when life feels overwhelming.
- Encouragement for those struggling to pray or feeling distant from God.
Whether you’re seasoned in your prayer life or seeking to take your first steps into it, this episode offers insight, encouragement, and practical tools to integrate prayer into your daily routines—and experience its profound impact on your mental well-being.
💭 “Prayer is the lifeline that bridges our faith and mental health.”
Grab a comforting drink, settle in, and join Elisha as she shares wisdom, scripture, and hope for all who seek healing and deeper connection through prayer.
🎧 Don’t forget to subscribe, leave a review, and share this episode with someone who needs encouragement today.
🕊️ Stay rooted in faith, hope, and kindness. You’ve got this—and God’s got you.
#FaithAndWellness #MentalHealth #PrayerLife #ChristianHealing #MindfulnessInFaith
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!