All Episodes

December 26, 2024 • 30 mins

🎄 Navigating Family Dynamics and Holiday Stress | Elite Life Podcast 🎄

The holiday season is here, and while it's filled with joy and celebration, it can also bring a fair share of stress and family challenges. In this episode of The Elite Life Podcast, hosts Trisha and Kylee share practical strategies to help you stay calm, set boundaries, and embrace imperfection during the holidays. Whether it's navigating tense family dynamics, managing expectations, or prioritizing self-care, they've got tips to help make your season brighter.


Tune in to learn how to foster peace, find joy in the little moments, and let go of perfection this holiday season.


👉 Don’t forget to like, comment, and subscribe! Share your go-to holiday stress relief tips in the comments below—we’d love to hear from you!


🔔 Hit the notification bell for more empowering episodes!


YouTube:

https://youtu.be/eWbw08tW92o

Download your free 411 here:

https://www.mystarsacademy.com/411-free-download/

Listen to our podcast:

Spotify:

https://spoti.fi/3DOEbdK

Stitcher:

https://bit.ly/3dQKaEd

iHeart Radio:

https://bit.ly/3m4NyzI

Amazon:

https://amzn.to/3oU1vmb

Podchaser:

https://bit.ly/31RRc9A

Apple:

https://apple.co/3IHSp3E  

Google Podcast:

https://bit.ly/3rbxWMO

Mentioned in this episode:

My Stars Academy

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.