A women’s empowerment podcast. Join us for real conversations with [real] women [just like you] who share their steps to reaching the next level. You know you were meant for so much more and it’s time to elevate to your full potential. What, like it’s hard?! (Yes, that is a Elle Woods reference from Legally Blonde)
Season Finale!
On today's episode, I talk about how you can transform your anxiety, nerves, and fear into excitement so you can tap into your courage and boldy just go for it.
On this episode, we explore the reasons why we tend to overshare, from seeking connection to feeling vulnerable, and discuss the potential consequences of sharing too much information.
If you so badly wish to be out of your caterpillar phase and into your butterfly era ..where you are flourishing in your own life…then this episode is for you.
On the episode, I talk about what it really means to be a high-value woman, how you can become one, the common traits…. AND the number one fear all high-value women have in common.
This episode is all about who you need to become so you feel confident enoug...
On the Episode, I talk all about how being direct is not rude or impolite and how it is a powerful skill that can improve your relationships with those in your community and environment.
2024, my biggest change year yet.
And no, I did not anticipate this at the start of it.
If one thing was for certain, it was that I promised myself to be bold enough to believe in myself + yet brave enough to dream big + follow up with big action.
A lot of people will talk a big talk about going after what they want- but few actually commit.
Do you stay with comfort + complacency or create cha...
On the episode, I share why your energy is your currency and how to create a life you’re excited to wake up to.
Whether you need to change your perspective, your environment, or break up with the past version of you.. it's important to understand that you are never stuck. On the episode, we talk about how you are always one decision away from changing your life ... and why you should do so.
Nude NipKicking off this new season with a message of motivation to light a 🔥 under your 🍑.
On today's episode, I introduce you to Maggie Owen.
Maggie shares her story about how her and her Husband, Cale, were days away from having to close the doors on their gym in 2017. They decided to take a leap of faith and signed up to work with Alex and Leila Hormozi and their Gym Launch brand as a final attempt to save their business.
Maggie opens up about how challenging this period of time was for both ...
Meet Francesca McFadden.
Francesca is Founder of The Puppysphere.
Puppysphere is a wellness brand that hosts puppy-centric events, such as Yoga and Corporate events.
On the episode, Francesca shares her story about how she turned the idea of puppy yoga into a business that is now the fastest growing puppy-centric events company in North America.
Connect with Francesca:
Francesca&apos...
Meghan is the Founder of Detoure, America's first influencer-sourced thrift store. Every year, over 13 million tons of brand new clothing is thrown away because of fast fashion.. that's 30% of all clothing each season. Detoure is on a mission to change this.
On the episode, Meghan talks about how she designed a business model that lessens the burden from overflowing landfills across the country by reselling clot...
An episode you don’t want to miss!
Sharing a compilation of some of the best advice from the different powerhouse women I have had on the podcast.
-Tali Kogan: style queen and founder of Tel Aviv Couture
-Lauren Amour: Rising singer
-Sira Garib: Celebrity Vegan Baker
-Noushin Ehsan: International Architect
-Katy Brittain: Brand Partnership and Social Media Niche Space
-Janice Johnson Dowd: Auth...
On Today's episode, I introduce you to Irem Duzdaban.
Irem shares her story of how she grew up in a small town in Turkiye and had always dreamed of traveling the world.
Her passion for traveling led her into pursuing her dream career of becoming a Captain for a "mega" cruise ship, in an industry dominated by males.
Irem was recently promoted as 1st Officer for Celebrity Cruises by Captain...
On today's episode I introduce you to our powerhouse guest, Aura E. Martinez.
Aura is a Self-Discovery and Empowerment Coach, TEDxBRONX Speaker and Author of “Creating a Lifetime of Wellness: Start Having the Life You Deserve".
On the episode, Aura shares her story of how traveling the world as an international Flight Attendant helped her learn that the key to greater well-being is through self.
Aura al...
Meet powerhouse guest Janice V. Johnson Dowd, LMSW.
Janice is an Author and licensed master social worker with over 20 years of experience specializing in working with teens and families, as well as addiction.
She is also a recovering alcoholic and mother of 4.
On the episode, Janice talks about her journey of overcoming alcoholism, hitting her “alcoholic rock bottom”, her path of repairing her relationsh...
On today's episode, we talk about how every new goal that you set for yourself requires for you to show up differently.
Many of us "change warriors" .. championing for change, are hungry and eager to create disruptive events that push us out of our comfort zones... but in reality, how many of us actually are making the next move once we've outgrown our current environments?
It's crucial to evaluate ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.