Made this episode to help you reflect on 2022 and set goals for 2023. This is the quick and easy process I used for my yearly reflection and annual goal setting. Hopefully you can use it too - this episode breaks it down into a follow along template with me as an example.
I say hi quickly, then about 5 minutes in I start to talk about:
- Going over what happened in your life last/this year, then highs and lows.
- Reflecting on moments from the past year
- Checking in with your life goals, and 5 year goals
- Ultimately setting your 2023 goals and planning for the year, using 4 key questions
Super stoked to be back with a new setup and really excited for the year ahead - hopefully you'll join me for a some business chat, good vibes, serious inspiration and value. It won't just be me - I've got an amazing guest list full of experts and people doing amazing things to help us learn, grow, and apply as well.
Listen now - enjoy!
Want more Ellen Ave? Head over ellenave.com now and subscribe to the newsletter. It's the best way to get everything.
---
Website & Newsletter: ellenave.com
LinkedIn Profile: Finlay Barnett
Instagram: @ellenavepodcast
Youtube: Ellen Ave Media
TikTok: @ellenavepodcast
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.