All Episodes

September 17, 2021 32 mins

Anita acknowledges that looking in the mirror and loving everything she sees may be unrealistic. Fat activists teach her about radical reframes, including body positivity and a newer term to her: body neutrality.

Meet the Guests:

- Virgie Tovar, a fat activist, host of the Rebel Eaters Club podcast and author of “The Self-Love Revolution: Radical Body Positivity for Girls of Color" talks about why body neutrality is a helpful step for some in their body liberation journey

- Tigress Osborn, thee chair of the board of directors for the National Association to Advance Fat Acceptance, shares the history of fat liberation and what's been lost as the movement has shifted away from its black, radical roots

- Zoë Bisbing, a psychotherapist and co-founder of the Full Bloom Project, talks about building a research-informed resource for those who want to foster a body-positive next generation

Read the transcript | Review the podcast

Follow Embodied on Twitter and Instagram

Mark as Played

Advertise With Us

Popular Podcasts

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

iHeartOlympics: The Latest

iHeartOlympics: The Latest

Listen to the latest news from the 2026 Winter Olympics.

Milan Cortina Winter Olympics

Milan Cortina Winter Olympics

The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.