32. Navigating Grief, Reinventing Life, and Thriving as a 50+ Model & Metabolic Health Coach with Sari Parkinson

This episode is a heartfelt exploration of resilience, spirituality, and finding strength in the face of profound loss. Don’t miss it!

We explore the deep impact of grief, loss, and the journey toward healing and empowerment during one of the most challenging times in recent history.

In this episode, we cover:

• Grief and Loss during COVID-19: Sari shares her experience with the sudden loss of her husband to cancer during the pandemic and the challenges her sons faced in coping with their father’s death.
• Coping and Spiritual Growth: We discuss how grief shifted our perspectives, leading us to seek spiritual guidance and embrace new experiences that have brought emotional healing and personal growth.
• Health and Wellness: Sari’s journey from traditional diets to a low-carb carnivore lifestyle, her role as a metabolic health coach, and the importance of empowering clients to reclaim their health through intuition.
• Parenting and Anxiety: Sari opens up about her challenges as a mother after her husband’s passing, the anxiety and pressures her sons face, and the lessons learned in letting go of control.

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