38. Dress For Your Body Shape, Not Your Age: How to Transform Your Wardrobe & Confidence with Caterina Beer

In this episode, Amanda sits down with personal stylist Kat (Caterina) to explore the deeper side of fashion and body confidence. Kat shares her journey of helping women reconnect with their bodies and discover confidence through personal style.

From decluttering wardrobes to building capsule collections, she explains why it's not just about the clothes but about how you feel in them.

Whether you’re navigating post-baby body changes or simply looking to elevate your wardrobe, Kat offers practical tips and inspiring insights.

In this episode, you'll discover:

-Why personal style is more than just clothes – it’s about confidence and feeling great in what you wear.

-How to build a capsule wardrobe that works for your lifestyle and budget without throwing out your entire closet.

-The secret to dressing for your body shape, not your age, and why it’s the key to a confident wardrobe.

-Overcoming body image struggles with compassionate style guidance that focuses on what you love about yourself.

-Tips for sustainable shopping and making your clothes work for you, not the other way around.

Get ready to embrace a style that makes you feel amazing every day.

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Amanda xx