In this captivating episode, Braedy Mack, a global relationship coach, shares invaluable insights on overcoming conflict and cultivating deep intimacy in long-term relationships. Discover the power of embodied intimacy and learn techniques to navigate conflict and forge a profound connection. Don't miss out on this remarkable journey of growth and conscious love.
Time Stamps:
Overcoming conflict and reconnecting in long-term relationships. (0:19)
- Braedy Mac helps couples overcome conflict and return to intimacy through his signature six-week program.
Effective communication in relationships. (2:17)
- Braedy shares bonus tips for healthy communication in relationships.
- Braedy outlines three steps for holding space: container setting, mirroring, and becoming a team.
Effective communication techniques. (6:39)
- Braedy discusses the importance of active listening and reflection in creating connection and understanding.
Effective communication and conflict resolution in relationships. (8:34)
- Braedy emphasizes the importance of understanding the other person's perspective in conflicts, using examples of mirroring and reflecting, becoming a team or love, and true curiosity.
- Understand your partner to love them, learn skills to overcome conflict in a signature six-week program.
Couples therapy and conscious love. (11:42)
- Coach offers a discounted program for couples, with a bonus workbook.
- The program helps couples deepen intimacy and connection through mindfulness, emotional healing, and conscious love.
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