In this episode of "Embodied Relating with Braedy Mac," he delve into the main idea of preparing your heart for the perfect love. Whether you're seeking a partner or already in a relationship, it's important to plan your future in the most perfect way.
During his own journey of preparing for the love of his life, his fiancé Loa, to come back to him after being apart for six weeks, he discovered the opportunity to meet each other in a new way every day. It's about finding ways to prepare for the relationship you desire.
Braedy realized that happiness starts within, even when you're on your own. By implementing the habits and routines that bring you joy and fulfillment, you can feel truly prepared for when you meet your ideal partner.
Our subconscious plays a significant role in our decisions, and it's crucial to get curious about the differences between you and your partner. Embrace and celebrate each other's interests, allowing for freedom of expression and enjoyment of life.
Relationships thrive on giving and receiving. Learn how to give yourself everything you desire in a day, and teach your partner to understand and respect this act of self-love.
During the episode, we also touch upon the devastating wildfires in Maui, which brought deep sadness. Opening our hearts to feel the pain allows for unity, connection, and oneness.
Lastly, Braedy like to introduce the Embodied Relationship Council, a program designed for those in relationships. This council explores the power of mindfulness and emotional healing, fostering conscious love that evolves and thrives over time. If you're interested in joining, click the link in the show notes.
Join Braedy in this transformative journey as we prepare our hearts for the perfect love.
Time Stamps
Preparing for a fulfilling relationship. (0:18)
- Preparing heart for perfect love and life through time apart in long-term relationship.
- The idea of sacrifice in relationships is challenged, and the importance of personal happiness is emphasized.
Self-care and personal growth. (7:12)
- prioritizes self-care through diet, supplements, and water intake, with flexibility in dinnertime choices (green smoothie and protein/carb meals)
- Prioritize self-love by incorporating non-negotiable self-care activities into your daily routine, even if it means adjusting existing habits or finding a new balance with your partner.
Relationship dynamics and self-expression. (14:42)
- Allow for partner's differences and celebrate them for a more fulfilling relationship.
- Giving and receiving in a relationship requires balance and mutual respect.
Masculinity, heart softening, and connection to nature. (21:06)
- Softening in heart allows masculine to open up and receive love.
- Practitioner feels deep sadness for devastating wildfires in Maui, empathizes with Mother Nature's pain.
Softening the heart and intimacy in relationships. (27:07)
- Braedy reflects on softening the heart and body for future connection.
- Braedy shares insights on cultivating conscious love in relationships.
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