15: Cultivating Space for Presence & Being

Are you ready to discover how shifting from "doing" to "being" can transform the way you navigate life's challenges and deepen your connection with yourself and others?

Welcome to episode 15 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the crucial shift from "doing" to "being," focusing on the importance of holding space and staying present, especially during challenging times.

They share personal reflections and practices like somatic experiencing, breathwork, and building relational connections to support this transformation.

The discussion also looks into the collective awakening of deeper emotional awareness and connection, illustrating how introducing more spaciousness into our daily routines can change the way we see and engage with others. This episode also emphasises the value of blending spirituality with grounding practices in therapy to encourage healing and reconnection on both personal and global scales.

In this episode, you will hear:

·      What It Means to Shift From Doing to Being

·      Paula and Leslie’s Personal Stories

·      The Impact of Somatic Experiencing

·      Practical Techniques to Apply in Your Life

·      The Evolving Paradigm in Therapy

·      Insights on Disconnection and Connection

·      The Power of Being Present Over Constant Doing

·      The Role of Breathwork and Relational Presence

Find Paula & Leslie Online

Paula Scatoloni: https://paulascatoloni.com

Leslie Rhyne: http://www.originalstatehealing.yoga

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Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com