26: Cultivating Self Intimacy

How can we cultivate deeper trust in our intuition while embracing the natural cycles of growth, creativity, and self-discovery?

Welcome to episode 26 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie reconnect after a month apart, reflecting on their recent insights and personal growth. They explore how neuroscience, somatics, and energetics can be integrated into daily life, emphasizing the importance of modeling this ongoing process. Paula shares her journey with embodied wisdom, self-trust, and shifting perceptions of time and space, while Leslie delves into the role of perspective, movement, and art in deepening self-awareness.

Together, they discuss practical tools for deep listening, navigating discomfort, and embracing the awkward moments that come with transformation. Their conversation highlights the power of self-discovery and offers tangible ways to incorporate these concepts into everyday experiences.

In this episode, you will hear:

·      Honoring The Natural Creative Process

·      Embodied Wisdom And Deep Listening

·      The Role Of Doubt In Intuition

·      Body As A Truth Barometer

·      Shifting Perspectives For Balance And Compassion

·      Rethinking Time And Space

·      Integrating Opposites For Healing And Wholeness

·      Music As A Gateway To Memory And Self-awareness

·      The Power Of Play, Movement, And Embodiment

·      Embracing Discomfort As A Path To Growth

Find Paula & Leslie Online

Paula Scatoloni: https://paulascatoloni.com

Leslie Rhyne: http://theembodiedself.org

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Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com