Embodied: Step Into You Podcast
Welcome to Embodied: Step Into You, a podcast that offers a grounded framework, through personal experience, blending modern science with ancient wisdom traditions. With a touch of humor and a lot of vulnerability, Paula Scatoloni, Leslie Rhyne, and guest speakers take you on a journey as they speak about subtle and not-so-subtle shifts happening in the world today, their own healing experiences, and how principles from neuroscience, psychology, somatics, sound, and various spiritual wisdom practices are here support us as we move toward being more heart-centered humans. If you long for authenticity, deeper connection, and practical tools to guide you along your way, this podcast is for you!
Episodes
How can the science of connection and embodied neuroscience transform the way we approach mental health, well-being, and our relationship with the world around us?
Welcome to episode 25 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this special episode, Paula and Leslie are joined by Natureza Gabriel (aka Gabriel Kram) who is the principal neural architect...
How can reflecting on the past year and setting meaningful intentions help us harmonize the physical, emotional, and spiritual aspects of our lives as we step into a heart-centered 2025?
Welcome to episode 24 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In their first episode of 2025, Paula and Leslie kick off the new year by looking back on the holid...
How can exploring the balance between masculine and feminine energies help us cultivate emotional awareness, creativity, and deeper connections in our lives?
Welcome to episode 23 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In their final episode of the year, Paula and Leslie reflect on their journey and the nuanced interplay between masculine and fe...
What does it really mean to balance the masculine (yang) and feminine (yin) energies within us? How can noticing when these energies are out of sync help us create more ease and harmony in our lives?
Welcome to episode 22 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie explore the art of finding harmony between the activ...
What does it mean to evolve into our highest human and divine potential, and how can we align with this transformative journey?
Welcome to episode 21 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie sit down with Gary Springfield, a meditation master, author, and visionary dedicated to planetary evolution.
Gary shares his...
What if the key to self-healing lies in confronting your ego, embracing your inner child, and redefining authenticity—are you ready to explore the journey?
Welcome to episode 20 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this heartfelt episode, Paula and Leslie open up about their recent highs and lows, sharing stories to help listeners feel less...
Have you ever wondered what hidden parts of yourself might be holding you back from feeling fully alive and authentic?
Welcome to episode 19 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the transformative process of shadow work, a journey to embrace and heal the often-hidden parts of ourselves.
They begi...
How can we cultivate a heart-centered approach to navigating our emotions, especially during times of uncertainty?
Welcome to episode 18 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the emotional spectrum following the recent election, exploring everything from grief to joy.
They reflect on what it means...
What roles do direct revelation, intuition, and the subconscious play in shaping our self-understanding and personal growth?
Welcome to episode 17 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie reconnect after a while to explore the complex concepts of direct revelation, intuition, and the subconscious mind.
They descri...
What if the key to healing lies not just in our thoughts, but deep within the wisdom of our bodies - and how could connecting with others and embracing movement transform your path to recovery?
Welcome to episode 16 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie sit down with Rachel Lewis Marlow, a psychotherapist...
Are you ready to discover how shifting from "doing" to "being" can transform the way you navigate life's challenges and deepen your connection with yourself and others?
Welcome to episode 15 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the crucial shift from "doing" to "being," focusing on the importance of holdi...
How does neuroscience meet spirituality and shape our understanding of human resilience?
Welcome to episode 14 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie are joined by Kim Barthel, a celebrated Canadian occupational therapist and multidisciplinary teacher renowned for her expertise in neurobiology, trauma-sens...
Have you ever thought of anger as more than just an emotion, but as a powerful force of intelligence and vitality?
Welcome to episode 13 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie dive deep into the nature of anger, approaching it not simply as a feeling but as a potent life force. They explore the intricate c...
Have you ever wondered how unprocessed grief could be holding you back, and what happens when you finally allow yourself to surrender to it?
Welcome to episode 12 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the subject of grief as part of their ongoing series focused on reprogramming the mind and body t...
How does survival energy shape our emotions, relationships, and the way we navigate fear in our everyday lives?
Welcome to episode 11 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the concept of survival energy, exploring how fear and safety shape our behaviors, emotions, and attachment patterns.
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Have you ever considered that the pain and struggles you've endured could actually be the doorway to your spiritual transformation?
Welcome to episode 10 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the concept of using pain and suffering as pathways to spiritual awakening.
They discuss ...
How can surrender and healing reshape your life, and what role do safety and trust play in this transformative process?
Welcome to episode 09 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the intricate relationship between surrender and healing, highlighting how safety and trust are essential to this pro...
How do ancient healing practices and modern science converge to unlock the secrets of vibration and relationships in the healing process?
Welcome to episode 08 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie explore how ancient healing practices align with modern science to reveal the roles of vibration and relatio...
How can practices like breath work, sound healing, and embodied movement help you access your core self and enhance your overall well-being?
Welcome to episode 07 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie discuss the transformative power of somatic and embodied experiences in accessing the core self. They del...
How do the wounds of abandonment, shame, and powerlessness shape our relationships and well-being?
Welcome to episode 06 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie delve into three core wounds—abandonment, shame, and powerlessness—and explore their impact on our emotional and physical well-being.
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