In this powerful episode of Embodiment – who YOU are behind closed doors, Ashley and Mano sit down with Pete Fry—mindset coach, keynote speaker, and Ashley’s father—for a raw conversation about resilience, mindset, and healing from the inside out.
Pete opens up about his 45-day hospital journey, navigating a life-threatening heart condition, and how he refused to accept the label of "heart failure"—rewriting it as "heart not working perfectly yet." Through visualization, disciplined mindset practices, and an unwavering belief in the power of thought, Pete transformed adversity into strength.
From being fired by his cardiologist, to doing Zoom mindset sessions in a hospital gown, to reprogramming his subconscious mind in real time—this is the story of a man who lives what he teaches. We dive into topics like the importance of language in healing, intergenerational trauma, barefoot hiking, raw milk (yes, really), and what it means to create a powerful legacy rooted in authenticity and intention.
Whether you're facing challenges in health, mindset, or life itself—this episode is a reminder that you can choose the picture you walk into.
🧠 Topics We Cover:
- The power of visualization in healing
- Language, identity, and rewiring your reality
- Building resilience through discomfort
- Generational trauma and energetic imprinting
- Pete’s daily mindset rituals
- Why failure and "not caring what people think" are superpowers
- Smiling, focus exercises, and the magic of morning questions
This episode will inspire you to reframe the hard stuff and embody the strength that’s already within you.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod
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