Embody Ease is a therapeutic and holistic podcast hosted by Trans Licensed Marriage and Family Therapist (LMFT 45035) and Certified Mindfulness Meditation Teacher, Zane Julien (he/they). The focus of this podcast is to be a resource of mental health knowledge for our listeners – providing information and education from the lens of a trained therapist and mindfulness educator. Tune in for guided meditations, therapeutic techniques and tools, and some great storytelling and conversation centering queer and trans voices. Let's work together and learn what it means to truly Live With Ease.
Join me, Zane Julien (he/they), CMMT, LMFT 45035, while I guide you through a Loving Kindness Meditation.
If you have questions or comments, leave a note for us on whatever platform you're listening through or send us an email at zane@livewitheasewellnesscenter.com.
Follow us on instagram @livewitheasewellnesscenter or @livewitheasemeditation today!
Live With Ease today and everyday.
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