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March 6, 2024 26 mins

This week’s episode is all about the journey toward setting and maintaining healthy boundaries. Join Erin as she explores the importance of boundaries, shares practical tips, and tangible advice to help you Stand on Business!

 

Quote of the day – “The hardest thing about implementing boundaries is accepting that some people won’t like, understand, or agree with yours. Once you grow beyond pleasing others, setting your standards becomes easier.” – Nedra Glover Tawwab

 

For more information about setting healthy boundaries check out these resources below:

Article:

https://www.psychologytoday.com/us/blog/the-addiction-connection/202210/5-steps-creating-and-maintaining-healthy-boundaries

 

Book:

https://www.nedratawwab.com/set-boundaries-find-peace

 

Boundaries Quiz:

https://view.flodesk.com/pages/5fc7b185f10e2d0d8e955631

 

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